Curtis vs Yiu

USA USA · Open Men · 3 results

Curtis Lai

1:22:10 best Open Men time · Hong Kong 2026
423rd of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 12 results

Yiu Lam Lee

1:19:05 best Open Men time · Shenzhen 2025
118th of 928 place in that race · 928 Open Men finishers

Station radar · best race with a field of 30 or more

Curtis: Hong Kong 2026, Open Men · Yiu: Shenzhen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CurtisYiuedge = faster than everyone, centre = slowest

This chart shows where Curtis and Yiu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Curtis: strongest on Wall balls (faster than 96% of the field), weakest on Lunges (faster than 29%).Yiu: strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 34%).

See the numbers
Part Curtis: faster than Yiu: faster than
Ski 80% 70%
Push 89% 90%
Pull 82% 94%
BBJ 90% 53%
Row 87% 85%
Carry 91% 86%
Lunges 29% 34%
Wall balls 96% 88%
Roxzone 74% 66%
Runs 68% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Curtis Yiu
SkiErg 80% 70%
Sled push 89% 90%
Sled pull 82% 94%
Burpee broad jump 90% 53%
Row 87% 85%
Farmers carry 91% 86%
Sandbag lunges 29% 34%
Wall balls 96% 88%
Roxzone (moving) 74% 66%
Runs (8 km) 68% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Curtis · Hong Kong 2026 · Open Men1:22:10
3:324:314:082:304:304:224:404:124:364:404:321:484:417:176:324:5810:49
Yiu · Shenzhen 2025 · Open Men1:19:05
3:104:424:242:494:514:054:495:295:024:464:531:515:006:274:465:306:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Curtis · Hong Kong 2026 · Open Men: 37:10 running, 34:19 at the stations and 10:49 in the roxzone; the longest station was the sandbag lunges (7:17).Below, Yiu · Shenzhen 2025 · Open Men: 36:55 running, 35:39 at the stations and 6:37 in the roxzone; the longest station was the sandbag lunges (6:27).

See the numbers
Part Curtis · Hong Kong 2026 · Open Men Yiu · Shenzhen 2025 · Open Men
Run 1 3:32 3:10
SkiErg 4:31 4:42
Run 2 4:08 4:24
Sled push 2:30 2:49
Run 3 4:30 4:51
Sled pull 4:22 4:05
Run 4 4:40 4:49
Burpee broad jump 4:12 5:29
Run 5 4:36 5:02
Row 4:40 4:46
Run 6 4:32 4:53
Farmers carry 1:48 1:51
Run 7 4:41 5:00
Sandbag lunges 7:17 6:27
Run 8 6:32 4:46
Wall balls 4:58 5:30
Roxzone 10:49 6:37
Finish 1:22:10 1:19:05

Head to head: 1 race they both ran

Race Curtis Yiu Gap
Hong Kong 2026 Open Men · 8 May 2026 1:22:10 1:22:08 0:02 · Yiu faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up