Emanuele vs Attilio

ITA ITA · Pro Men · 6 results

Emanuele Onesti

1:20:23 best Pro Men time · Milan 2024
84th of 302 place in that race · 302 Pro Men finishers
ITA ITA · Pro Men · 1 result

Attilio Trapasso

1:28:26 best Pro Men time · Rome 2026
267th of 361 place in that race · 361 Pro Men finishers

Station radar · best race with a field of 30 or more

Emanuele: Milan 2024, Pro Men · Attilio: Rome 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmanueleAttilioedge = faster than everyone, centre = slowest

This chart shows where Emanuele and Attilio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emanuele: strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 38%).Attilio: strongest on Roxzone (faster than 44% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Emanuele: faster than Attilio: faster than
Ski 61% 11%
Push 92% 41%
Pull 45% 9%
BBJ 87% 11%
Row 74% 44%
Carry 47% 29%
Lunges 89% 6%
Wall balls 38% 21%
Roxzone 48% 44%
Runs 74% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emanuele Attilio
SkiErg 61% 11%
Sled push 92% 41%
Sled pull 45% 9%
Burpee broad jump 87% 11%
Row 74% 44%
Farmers carry 47% 29%
Sandbag lunges 89% 6%
Wall balls 38% 21%
Roxzone (moving) 48% 44%
Runs (8 km) 74% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emanuele · Milan 2024 · Pro Men1:20:23
4:374:164:023:095:237:374:353:444:474:244:332:234:184:003:537:307:20
Attilio · Rome 2026 · Pro Men1:28:26
4:594:383:384:344:157:514:126:144:424:434:232:354:176:565:458:575:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuele · Milan 2024 · Pro Men: 36:07 running, 37:03 at the stations and 7:20 in the roxzone; the longest station was the sled pull (7:37).Below, Attilio · Rome 2026 · Pro Men: 36:10 running, 46:28 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:57).

See the numbers
Part Emanuele · Milan 2024 · Pro Men Attilio · Rome 2026 · Pro Men
Run 1 4:37 4:59
SkiErg 4:16 4:38
Run 2 4:02 3:38
Sled push 3:09 4:34
Run 3 5:23 4:15
Sled pull 7:37 7:51
Run 4 4:35 4:12
Burpee broad jump 3:44 6:14
Run 5 4:47 4:42
Row 4:24 4:43
Run 6 4:33 4:23
Farmers carry 2:23 2:35
Run 7 4:18 4:17
Sandbag lunges 4:00 6:56
Run 8 3:53 5:45
Wall balls 7:30 8:57
Roxzone 7:20 5:55
Finish 1:20:23 1:28:26

Head to head: 1 race they both ran

Race Emanuele Attilio Gap
Rome 2026 Pro Men · 23 Sep 2026 1:28:16 1:28:26 0:10 · Emanuele faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up