Emily vs Mona
Emily Roth
Mona Halder-Deters
Station radar · best race with a field of 30 or more
Emily: Cologne 2025, Open Women · Mona: Cologne 2025, Open Women
This chart shows where Emily and Mona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Row (faster than 86% of the field), weakest on Push (faster than 20%).Mona: strongest on Roxzone (faster than 62% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Emily: faster than | Mona: faster than |
|---|---|---|
| Ski | 66% | 38% |
| Push | 20% | 19% |
| Pull | 40% | 23% |
| BBJ | 32% | 44% |
| Row | 86% | 19% |
| Carry | 44% | 31% |
| Lunges | 41% | 24% |
| Wall balls | 33% | 48% |
| Roxzone | 49% | 62% |
| Runs | 34% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Mona |
|---|---|---|
| SkiErg | 66% | 38% |
| Sled push | 20% | 19% |
| Sled pull | 40% | 23% |
| Burpee broad jump | 32% | 44% |
| Row | 86% | 19% |
| Farmers carry | 44% | 31% |
| Sandbag lunges | 41% | 24% |
| Wall balls | 33% | 48% |
| Roxzone (moving) | 49% | 62% |
| Runs (8 km) | 34% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cologne 2025 · Open Women: 48:35 running, 40:20 at the stations and 7:31 in the roxzone; the longest station was the wall balls (7:27).Below, Mona · Cologne 2025 · Open Women: 48:32 running, 41:17 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Emily · Cologne 2025 · Open Women | Mona · Cologne 2025 · Open Women |
|---|---|---|
| Run 1 | 6:06 | 5:17 |
| SkiErg | 4:55 | 5:11 |
| Run 2 | 5:42 | 5:23 |
| Sled push | 3:06 | 3:08 |
| Run 3 | 5:49 | 6:05 |
| Sled pull | 5:28 | 6:02 |
| Run 4 | 5:56 | 6:23 |
| Burpee broad jump | 7:09 | 6:28 |
| Run 5 | 5:56 | 6:07 |
| Row | 4:57 | 5:44 |
| Run 6 | 6:00 | 6:15 |
| Farmers carry | 2:10 | 2:21 |
| Run 7 | 5:53 | 6:02 |
| Sandbag lunges | 5:08 | 5:46 |
| Run 8 | 7:14 | 7:01 |
| Wall balls | 7:27 | 6:37 |
| Roxzone | 7:31 | 6:33 |
| Finish | 1:36:27 | 1:36:23 |
Head to head: 1 race they both ran
| Race | Emily | Mona | Gap |
|---|---|---|---|
| Cologne 2025 Open Women · 10 Apr 2025 | 1:36:27 | 1:36:23 | 0:04 · Mona faster |
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