Emma vs Sara
GBR · Open Women · 11 results Emma Starling
NOR · Open Women · 4 results Sara Fixdal
Station radar · best race with a field of 30 or more
Emma: Cardiff 2026, Open Women · Sara: Oslo 2026, Open Women
This chart shows where Emma and Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 60%).Sara: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Emma: faster than | Sara: faster than |
|---|---|---|
| Ski | 60% | 50% |
| Push | 90% | 43% |
| Pull | 78% | 51% |
| BBJ | 89% | 88% |
| Row | 89% | 75% |
| Carry | 96% | 84% |
| Lunges | 93% | 52% |
| Wall balls | 78% | 84% |
| Roxzone | 82% | 94% |
| Runs | 89% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Sara |
|---|---|---|
| SkiErg | 60% | 50% |
| Sled push | 90% | 43% |
| Sled pull | 78% | 51% |
| Burpee broad jump | 89% | 88% |
| Row | 89% | 75% |
| Farmers carry | 96% | 84% |
| Sandbag lunges | 93% | 52% |
| Wall balls | 78% | 84% |
| Roxzone (moving) | 82% | 94% |
| Runs (8 km) | 89% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cardiff 2026 · Open Women: 40:19 running, 33:23 at the stations and 3:35 in the roxzone; the longest station was the wall balls (5:18).Below, Sara · Oslo 2026 · Open Women: 40:56 running, 35:08 at the stations and 3:51 in the roxzone; the longest station was the SkiErg (5:11).
See the numbers
| Part | Emma · Cardiff 2026 · Open Women | Sara · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:43 |
| SkiErg | 5:12 | 5:11 |
| Run 2 | 4:47 | 4:56 |
| Sled push | 2:19 | 3:02 |
| Run 3 | 5:02 | 4:56 |
| Sled pull | 4:35 | 5:11 |
| Run 4 | 5:02 | 4:55 |
| Burpee broad jump | 5:12 | 4:47 |
| Run 5 | 5:02 | 4:52 |
| Row | 5:03 | 5:11 |
| Run 6 | 4:54 | 4:59 |
| Farmers carry | 2:10 | 1:52 |
| Run 7 | 4:36 | 4:51 |
| Sandbag lunges | 3:34 | 4:52 |
| Run 8 | 5:31 | 5:44 |
| Wall balls | 5:18 | 5:03 |
| Roxzone | 3:35 | 3:51 |
| Finish | 1:17:12 | 1:19:48 |
Head to head: 1 race they both ran
| Race | Emma | Sara | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 1:19:47 | 1:19:48 | 0:01 · Emma faster |
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