Shona vs Gina

GBR GBR · Open Women · 5 results

Shona Harrison

1:16:04 best Open Women time · London Olympia 2026
160th of 2,263 place in that race · 2,263 Open Women finishers
GBR GBR · Open Women · 6 results

Gina van der Pauw

1:24:26 best Open Women time · Cardiff 2026
497th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Shona: London Olympia 2026, Open Women · Gina: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShonaGinaedge = faster than everyone, centre = slowest

This chart shows where Shona and Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shona: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 73%).Gina: strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 29%).

See the numbers
Part Shona: faster than Gina: faster than
Ski 99% 29%
Push 94% 50%
Pull 99% 69%
BBJ 89% 57%
Row 97% 40%
Carry 73% 54%
Lunges 92% 66%
Wall balls 83% 53%
Roxzone 93% 95%
Runs 83% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shona Gina
SkiErg 99% 29%
Sled push 94% 50%
Sled pull 99% 69%
Burpee broad jump 89% 57%
Row 97% 40%
Farmers carry 73% 54%
Sandbag lunges 92% 66%
Wall balls 83% 53%
Roxzone (moving) 93% 95%
Runs (8 km) 83% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shona · London Olympia 2026 · Open Women1:16:04
4:474:294:372:054:493:334:514:544:564:464:502:084:523:416:405:204:56
Gina · Cardiff 2026 · Open Women1:24:26
5:345:304:432:584:594:505:066:545:145:375:222:534:544:285:516:323:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shona · London Olympia 2026 · Open Women: 40:22 running, 30:55 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:20) and the shortest the sled push (2:05).Below, Gina · Cardiff 2026 · Open Women: 41:43 running, 39:42 at the stations and 3:03 in the roxzone; the longest station was the burpee broad jumps (6:54).

See the numbers
Part Shona · London Olympia 2026 · Open Women Gina · Cardiff 2026 · Open Women
Run 1 4:47 5:34
SkiErg 4:29 5:30
Run 2 4:37 4:43
Sled push 2:05 2:58
Run 3 4:49 4:59
Sled pull 3:33 4:50
Run 4 4:51 5:06
Burpee broad jump 4:54 6:54
Run 5 4:56 5:14
Row 4:46 5:37
Run 6 4:50 5:22
Farmers carry 2:08 2:53
Run 7 4:52 4:54
Sandbag lunges 3:41 4:28
Run 8 6:40 5:51
Wall balls 5:20 6:32
Roxzone 4:56 3:03
Finish 1:16:04 1:24:26

Head to head: 1 race they both ran

Race Shona Gina Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:24:28 1:24:26 0:02 · Gina faster
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