Jake vs Alan

GBR GBR · Open Men · 9 results

Jake Donnelly

1:37:34 best Open Men time · Manchester 2025
975th of 1,191 place in that race · 1,191 Open Men finishers
GBR GBR · Open Men · 10 results

Alan Bridgewood

1:35:06 best Open Men time · Barcelona 2026
1857th of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Jake: Manchester 2025, Open Men · Alan: Barcelona 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JakeAlanedge = faster than everyone, centre = slowest

This chart shows where Jake and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jake: strongest on Roxzone (faster than 40% of the field), weakest on Carry (faster than 4%).Alan: strongest on Carry (faster than 86% of the field), weakest on Row (faster than 5%).

See the numbers
Part Jake: faster than Alan: faster than
Ski 16% 18%
Push 16% 20%
Pull 5% 40%
BBJ 12% 9%
Row 20% 5%
Carry 4% 86%
Lunges 37% 18%
Wall balls 16% 58%
Roxzone 40% 22%
Runs 27% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jake Alan
SkiErg 16% 18%
Sled push 16% 20%
Sled pull 5% 40%
Burpee broad jump 12% 9%
Row 20% 5%
Farmers carry 4% 86%
Sandbag lunges 37% 18%
Wall balls 16% 58%
Roxzone (moving) 40% 22%
Runs (8 km) 27% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jake · Manchester 2025 · Open Men1:37:34
3:424:375:053:156:086:516:337:486:104:595:343:175:155:276:489:037:03
Alan · Barcelona 2026 · Open Men1:35:06
4:315:035:144:076:174:575:487:475:565:455:511:415:506:146:126:147:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake · Manchester 2025 · Open Men: 45:15 running, 45:17 at the stations and 7:03 in the roxzone; the longest station was the wall balls (9:03) and the shortest the sled push (3:15).Below, Alan · Barcelona 2026 · Open Men: 45:38 running, 41:47 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (7:47).

See the numbers
Part Jake · Manchester 2025 · Open Men Alan · Barcelona 2026 · Open Men
Run 1 3:42 4:31
SkiErg 4:37 5:03
Run 2 5:05 5:14
Sled push 3:15 4:07
Run 3 6:08 6:17
Sled pull 6:51 4:57
Run 4 6:33 5:48
Burpee broad jump 7:48 7:47
Run 5 6:10 5:56
Row 4:59 5:45
Run 6 5:34 5:51
Farmers carry 3:17 1:41
Run 7 5:15 5:50
Sandbag lunges 5:27 6:14
Run 8 6:48 6:12
Wall balls 9:03 6:14
Roxzone 7:03 7:45
Finish 1:37:34 1:35:06

Head to head: 2 races they both ran

Race Jake Alan Gap
Manchester 2026 Doubles Men · 21 Jan 2026 1:24:08 1:27:41 3:33 · Jake faster
Manchester 2025 Open Men · 24 Jan 2025 1:37:34 1:37:39 0:05 · Jake faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up