Jake vs Adam
GBR · Open Men · 9 results Jake Donnelly
GBR · Open Men · 3 results Adam Haque
Station radar · best race with a field of 30 or more
Jake: Manchester 2025, Open Men · Adam: Manchester 2026, Open Men
This chart shows where Jake and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jake: strongest on Roxzone (faster than 40% of the field), weakest on Carry (faster than 4%).Adam: strongest on Row (faster than 63% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Jake: faster than | Adam: faster than |
|---|---|---|
| Ski | 16% | 18% |
| Push | 16% | 43% |
| Pull | 5% | 54% |
| BBJ | 12% | 55% |
| Row | 20% | 63% |
| Carry | 4% | 49% |
| Lunges | 37% | 60% |
| Wall balls | 16% | 55% |
| Roxzone | 40% | 54% |
| Runs | 27% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jake | Adam |
|---|---|---|
| SkiErg | 16% | 18% |
| Sled push | 16% | 43% |
| Sled pull | 5% | 54% |
| Burpee broad jump | 12% | 55% |
| Row | 20% | 63% |
| Farmers carry | 4% | 49% |
| Sandbag lunges | 37% | 60% |
| Wall balls | 16% | 55% |
| Roxzone (moving) | 40% | 54% |
| Runs (8 km) | 27% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake · Manchester 2025 · Open Men: 45:15 running, 45:17 at the stations and 7:03 in the roxzone; the longest station was the wall balls (9:03) and the shortest the sled push (3:15).Below, Adam · Manchester 2026 · Open Men: 45:42 running, 35:40 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Jake · Manchester 2025 · Open Men | Adam · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:11 |
| SkiErg | 4:37 | 4:42 |
| Run 2 | 5:05 | 5:34 |
| Sled push | 3:15 | 2:49 |
| Run 3 | 6:08 | 5:39 |
| Sled pull | 6:51 | 4:20 |
| Run 4 | 6:33 | 5:47 |
| Burpee broad jump | 7:48 | 5:16 |
| Run 5 | 6:10 | 5:56 |
| Row | 4:59 | 4:37 |
| Run 6 | 5:34 | 5:56 |
| Farmers carry | 3:17 | 2:11 |
| Run 7 | 5:15 | 6:02 |
| Sandbag lunges | 5:27 | 5:01 |
| Run 8 | 6:48 | 6:38 |
| Wall balls | 9:03 | 6:44 |
| Roxzone | 7:03 | 5:15 |
| Finish | 1:37:34 | 1:26:30 |
Head to head: 1 race they both ran
| Race | Jake | Adam | Gap |
|---|---|---|---|
| Manchester 2025 Open Men · 24 Jan 2025 | 1:37:34 | 1:37:34 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
