Tarryn vs Lara
RSA · Open Women · 2 results Tarryn Stanford
RSA · Open Women · 5 results Lara Bruwer
Station radar · best race with a field of 30 or more
Tarryn: Cape Town 2026, Open Women · Lara: Cape Town 2026, Open Women
This chart shows where Tarryn and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tarryn: strongest on Row (faster than 99% of the field), weakest on Push (faster than 86%).Lara: strongest on Push (faster than 96% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Tarryn: faster than | Lara: faster than |
|---|---|---|
| Ski | 92% | 82% |
| Push | 86% | 96% |
| Pull | 99% | 89% |
| BBJ | 92% | 90% |
| Row | 99% | 86% |
| Carry | 87% | 89% |
| Lunges | 90% | 93% |
| Wall balls | 99% | 89% |
| Roxzone | 91% | 96% |
| Runs | 92% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tarryn | Lara |
|---|---|---|
| SkiErg | 92% | 82% |
| Sled push | 86% | 96% |
| Sled pull | 99% | 89% |
| Burpee broad jump | 92% | 90% |
| Row | 99% | 86% |
| Farmers carry | 87% | 89% |
| Sandbag lunges | 90% | 93% |
| Wall balls | 99% | 89% |
| Roxzone (moving) | 91% | 96% |
| Runs (8 km) | 92% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tarryn · Cape Town 2026 · Open Women: 39:29 running, 30:13 at the stations and 4:25 in the roxzone; the longest station was the burpee broad jumps (4:52).Below, Lara · Cape Town 2026 · Open Women: 37:50 running, 32:07 at the stations and 4:05 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:54).
See the numbers
| Part | Tarryn · Cape Town 2026 · Open Women | Lara · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:43 | 3:12 |
| SkiErg | 4:45 | 4:54 |
| Run 2 | 4:58 | 4:32 |
| Sled push | 2:11 | 1:54 |
| Run 3 | 5:10 | 4:56 |
| Sled pull | 3:40 | 4:31 |
| Run 4 | 5:06 | 4:55 |
| Burpee broad jump | 4:52 | 4:58 |
| Run 5 | 5:07 | 5:08 |
| Row | 4:40 | 5:05 |
| Run 6 | 5:05 | 4:53 |
| Farmers carry | 1:56 | 1:54 |
| Run 7 | 5:08 | 4:59 |
| Sandbag lunges | 4:03 | 3:47 |
| Run 8 | 5:12 | 5:16 |
| Wall balls | 4:06 | 5:04 |
| Roxzone | 4:25 | 4:05 |
| Finish | 1:13:59 | 1:13:55 |
Head to head: 1 race they both ran
| Race | Tarryn | Lara | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:13:59 | 1:13:55 | 0:04 · Lara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
