Mark vs Mads

NED NED · Open Men · 5 results

Mark de Pater

1:21:11 best Open Men time · Heerenveen 2026
751st of 1,771 place in that race · 1,771 Open Men finishers
DEN DEN · Open Men · 5 results

Mads Stadum

1:15:54 best Open Men time · Oslo 2026
274th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Mark: Heerenveen 2026, Open Men · Mads: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkMadsedge = faster than everyone, centre = slowest

This chart shows where Mark and Mads sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Wall balls (faster than 94% of the field), weakest on Lunges (faster than 31%).Mads: strongest on Lunges (faster than 97% of the field), weakest on Runs (faster than 46%).

See the numbers
Part Mark: faster than Mads: faster than
Ski 78% 58%
Push 69% 76%
Pull 63% 89%
BBJ 79% 90%
Row 71% 79%
Carry 61% 70%
Lunges 31% 97%
Wall balls 94% 96%
Roxzone 67% 74%
Runs 33% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Mads
SkiErg 78% 58%
Sled push 69% 76%
Sled pull 63% 89%
Burpee broad jump 79% 90%
Row 71% 79%
Farmers carry 61% 70%
Sandbag lunges 31% 97%
Wall balls 94% 96%
Roxzone (moving) 67% 74%
Runs (8 km) 33% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · Heerenveen 2026 · Open Men1:21:11
4:504:154:592:315:043:525:264:275:344:355:241:565:305:335:584:256:59
Mads · Oslo 2026 · Open Men1:15:54
5:524:285:092:405:103:355:043:515:114:375:111:545:163:176:224:144:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Heerenveen 2026 · Open Men: 42:45 running, 31:34 at the stations and 6:59 in the roxzone; the longest station was the sandbag lunges (5:33).Below, Mads · Oslo 2026 · Open Men: 43:16 running, 28:36 at the stations and 4:10 in the roxzone; the longest station was the row (4:37).

See the numbers
Part Mark · Heerenveen 2026 · Open Men Mads · Oslo 2026 · Open Men
Run 1 4:50 5:52
SkiErg 4:15 4:28
Run 2 4:59 5:09
Sled push 2:31 2:40
Run 3 5:04 5:10
Sled pull 3:52 3:35
Run 4 5:26 5:04
Burpee broad jump 4:27 3:51
Run 5 5:34 5:11
Row 4:35 4:37
Run 6 5:24 5:11
Farmers carry 1:56 1:54
Run 7 5:30 5:16
Sandbag lunges 5:33 3:17
Run 8 5:58 6:22
Wall balls 4:25 4:14
Roxzone 6:59 4:10
Finish 1:21:11 1:15:54

Head to head: 1 race they both ran

Race Mark Mads Gap
Heerenveen 2026 Open Men · 17 May 2026 1:21:11 1:21:14 0:03 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up