Ian vs Steff
GBR · Open Men · 2 results Ian Thomas
GBR · Open Men · 5 results Steff Hughes
Station radar · best race with a field of 30 or more
Ian: Cardiff 2026, Open Men · Steff: London ExCeL 2025, Open Men
This chart shows where Ian and Steff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 43%).Steff: strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Ian: faster than | Steff: faster than |
|---|---|---|
| Ski | 43% | 89% |
| Push | 90% | 60% |
| Pull | 79% | 75% |
| BBJ | 90% | 93% |
| Row | 68% | 91% |
| Carry | 90% | 44% |
| Lunges | 86% | 83% |
| Wall balls | 71% | 90% |
| Roxzone | 95% | 91% |
| Runs | 89% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Steff |
|---|---|---|
| SkiErg | 43% | 89% |
| Sled push | 90% | 60% |
| Sled pull | 79% | 75% |
| Burpee broad jump | 90% | 93% |
| Row | 68% | 91% |
| Farmers carry | 90% | 44% |
| Sandbag lunges | 86% | 83% |
| Wall balls | 71% | 90% |
| Roxzone (moving) | 95% | 91% |
| Runs (8 km) | 89% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Cardiff 2026 · Open Men: 35:09 running, 31:00 at the stations and 2:38 in the roxzone; the longest station was the wall balls (5:41).Below, Steff · London ExCeL 2025 · Open Men: 27:16 running, 30:37 at the stations and 9:18 in the roxzone; the longest station was the wall balls (4:59).
See the numbers
| Part | Ian · Cardiff 2026 · Open Men | Steff · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 2:42 |
| SkiErg | 4:38 | 4:28 |
| Run 2 | 5:22 | 3:10 |
| Sled push | 2:25 | 2:41 |
| Run 3 | 4:08 | 3:19 |
| Sled pull | 3:42 | 4:10 |
| Run 4 | 4:04 | 3:12 |
| Burpee broad jump | 4:01 | 3:34 |
| Run 5 | 4:10 | 3:21 |
| Row | 4:39 | 4:30 |
| Run 6 | 4:17 | 3:20 |
| Farmers carry | 2:04 | 2:07 |
| Run 7 | 3:55 | 3:33 |
| Sandbag lunges | 3:50 | 4:07 |
| Run 8 | 4:50 | 4:39 |
| Wall balls | 5:41 | 4:59 |
| Roxzone | 2:38 | 9:18 |
| Finish | 1:08:43 | 1:07:02 |
Head to head: 1 race they both ran
| Race | Ian | Steff | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:08:43 | 1:08:44 | 0:01 · Ian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
