Dean vs James

GBR GBR · Open Men · 4 results

Dean Hawker

1:30:00 best Open Men time · London ExCeL 2025
3765th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 3 results

James Connaughton

1:30:01 best Open Men time · London ExCeL 2025
3767th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Dean: London ExCeL 2025, Open Men · James: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeanJamesedge = faster than everyone, centre = slowest

This chart shows where Dean and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dean: strongest on Pull (faster than 94% of the field), weakest on Row (faster than 12%).James: strongest on Push (faster than 62% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Dean: faster than James: faster than
Ski 28% 15%
Push 14% 62%
Pull 94% 23%
BBJ 20% 28%
Row 12% 18%
Carry 28% 2%
Lunges 28% 32%
Wall balls 43% 24%
Roxzone 37% 49%
Runs 30% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dean James
SkiErg 28% 15%
Sled push 14% 62%
Sled pull 94% 23%
Burpee broad jump 20% 28%
Row 12% 18%
Farmers carry 28% 2%
Sandbag lunges 28% 32%
Wall balls 43% 24%
Roxzone (moving) 37% 49%
Runs (8 km) 30% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dean · London ExCeL 2025 · Open Men1:30:00
3:245:034:143:324:223:364:147:144:455:314:332:214:326:076:217:4512:33
James · London ExCeL 2025 · Open Men1:30:01
3:195:143:502:393:565:424:056:394:135:224:063:324:125:546:029:3711:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean · London ExCeL 2025 · Open Men: 36:25 running, 41:09 at the stations and 12:33 in the roxzone; the longest station was the wall balls (7:45).Below, James · London ExCeL 2025 · Open Men: 33:43 running, 44:39 at the stations and 11:46 in the roxzone; the longest station was the wall balls (9:37) and the shortest the sled push (2:39).

See the numbers
Part Dean · London ExCeL 2025 · Open Men James · London ExCeL 2025 · Open Men
Run 1 3:24 3:19
SkiErg 5:03 5:14
Run 2 4:14 3:50
Sled push 3:32 2:39
Run 3 4:22 3:56
Sled pull 3:36 5:42
Run 4 4:14 4:05
Burpee broad jump 7:14 6:39
Run 5 4:45 4:13
Row 5:31 5:22
Run 6 4:33 4:06
Farmers carry 2:21 3:32
Run 7 4:32 4:12
Sandbag lunges 6:07 5:54
Run 8 6:21 6:02
Wall balls 7:45 9:37
Roxzone 12:33 11:46
Finish 1:30:00 1:30:01

Head to head: 2 races they both ran

Race Dean James Gap
London Olympia 2026 Doubles Mixed · 24 Mar 2026 1:21:39 1:13:46 7:53 · James faster
London ExCeL 2025 Open Men · 4 Dec 2025 1:30:00 1:30:01 0:01 · Dean faster
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