Mike vs Stephane
Mike Garrod
Stephane Margot
Station radar · best race with a field of 30 or more
Mike: London ExCeL 2025, Pro Men · Stephane: Manchester 2024, Pro Men
This chart shows where Mike and Stephane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on Wall balls (faster than 54% of the field), weakest on Push (faster than 8%).Stephane: strongest on Lunges (faster than 82% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Mike: faster than | Stephane: faster than |
|---|---|---|
| Ski | 18% | 66% |
| Push | 8% | 32% |
| Pull | 35% | 82% |
| BBJ | 30% | 33% |
| Row | 19% | 38% |
| Carry | 8% | 48% |
| Lunges | 18% | 82% |
| Wall balls | 54% | 52% |
| Roxzone | 34% | 73% |
| Runs | 48% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mike | Stephane |
|---|---|---|
| SkiErg | 18% | 66% |
| Sled push | 8% | 32% |
| Sled pull | 35% | 82% |
| Burpee broad jump | 30% | 33% |
| Row | 19% | 38% |
| Farmers carry | 8% | 48% |
| Sandbag lunges | 18% | 82% |
| Wall balls | 54% | 52% |
| Roxzone (moving) | 34% | 73% |
| Runs (8 km) | 48% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · London ExCeL 2025 · Pro Men: 29:53 running, 40:38 at the stations and 10:45 in the roxzone; the longest station was the wall balls (6:27).Below, Stephane · Manchester 2024 · Pro Men: 36:01 running, 33:43 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Mike · London ExCeL 2025 · Pro Men | Stephane · Manchester 2024 · Pro Men |
|---|---|---|
| Run 1 | 2:59 | 3:16 |
| SkiErg | 4:47 | 3:59 |
| Run 2 | 3:30 | 4:21 |
| Sled push | 4:29 | 3:16 |
| Run 3 | 3:35 | 4:34 |
| Sled pull | 5:57 | 4:13 |
| Run 4 | 3:36 | 4:33 |
| Burpee broad jump | 5:01 | 5:03 |
| Run 5 | 3:39 | 4:49 |
| Row | 4:54 | 4:30 |
| Run 6 | 3:35 | 4:43 |
| Farmers carry | 2:54 | 2:04 |
| Run 7 | 3:36 | 4:51 |
| Sandbag lunges | 6:09 | 4:10 |
| Run 8 | 5:24 | 4:53 |
| Wall balls | 6:27 | 6:27 |
| Roxzone | 10:45 | 4:29 |
| Finish | 1:21:08 | 1:14:04 |
Head to head: 1 race they both ran
| Race | Mike | Stephane | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Men · 4 Dec 2025 | 1:21:08 | 1:21:14 | 0:06 · Mike faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.