Tom vs Stephen

GBR GBR · Open Men · 4 results

Tom Walker

1:49:52 best Open Men time · Cardiff 2025
1908th of 2,041 place in that race · 2,041 Open Men finishers
IRL IRL · Open Men · 5 results

Stephen Nolan

1:36:54 best Open Men time · Dublin 2025
1902nd of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Cardiff 2025, Open Men · Stephen: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomStephenedge = faster than everyone, centre = slowest

This chart shows where Tom and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Roxzone (faster than 35% of the field), weakest on Pull (faster than 2%).Stephen: strongest on Runs (faster than 32% of the field), weakest on Wall balls (faster than 7%).

See the numbers
Part Tom: faster than Stephen: faster than
Ski 9% 12%
Push 7% 12%
Pull 2% 12%
BBJ 6% 21%
Row 6% 30%
Carry 21% 21%
Lunges 13% 28%
Wall balls 5% 7%
Roxzone 35% 23%
Runs 9% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Stephen
SkiErg 9% 12%
Sled push 7% 12%
Sled pull 2% 12%
Burpee broad jump 6% 21%
Row 6% 30%
Farmers carry 21% 21%
Sandbag lunges 13% 28%
Wall balls 5% 7%
Roxzone (moving) 35% 23%
Runs (8 km) 9% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Cardiff 2025 · Open Men1:49:52
5:175:025:194:025:317:588:069:576:215:335:562:366:176:277:3212:335:25
Stephen · Dublin 2025 · Open Men1:36:54
3:254:535:253:235:466:026:087:015:595:015:522:326:115:554:3812:565:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cardiff 2025 · Open Men: 50:19 running, 54:08 at the stations and 5:25 in the roxzone; the longest station was the wall balls (12:33).Below, Stephen · Dublin 2025 · Open Men: 43:24 running, 47:43 at the stations and 5:56 in the roxzone; the longest station was the wall balls (12:56).

See the numbers
Part Tom · Cardiff 2025 · Open Men Stephen · Dublin 2025 · Open Men
Run 1 5:17 3:25
SkiErg 5:02 4:53
Run 2 5:19 5:25
Sled push 4:02 3:23
Run 3 5:31 5:46
Sled pull 7:58 6:02
Run 4 8:06 6:08
Burpee broad jump 9:57 7:01
Run 5 6:21 5:59
Row 5:33 5:01
Run 6 5:56 5:52
Farmers carry 2:36 2:32
Run 7 6:17 6:11
Sandbag lunges 6:27 5:55
Run 8 7:32 4:38
Wall balls 12:33 12:56
Roxzone 5:25 5:56
Finish 1:49:52 1:36:54

Head to head: 1 race they both ran

Race Tom Stephen Gap
Cardiff 2025 Open Men · 30 May 2025 1:49:52 1:50:05 0:13 · Tom faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up