Angel vs Helen
GBR · Open Women · 1 result Angel Goundry
GBR · Open Women · 16 results Helen Williams
Station radar · best race with a field of 30 or more
Angel: Cardiff 2026, Open Women · Helen: Dublin 2025, Open Women
no splitLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Angel and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Angel: strongest on Wall balls (faster than 69% of the field), weakest on BBJ (faster than 40%).Helen: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Angel: faster than | Helen: faster than |
|---|---|---|
| Ski | 45% | 51% |
| Push | 67% | 99% |
| Pull | 67% | 99% |
| BBJ | 40% | 93% |
| Row | 58% | 80% |
| Carry | no split | 99% |
| Lunges | 68% | 92% |
| Wall balls | 69% | 89% |
| Roxzone | no split | 92% |
| Runs | no split | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Angel | Helen |
|---|---|---|
| SkiErg | 45% | 51% |
| Sled push | 67% | 99% |
| Sled pull | 67% | 99% |
| Burpee broad jump | 40% | 93% |
| Row | 58% | 80% |
| Farmers carry | — | 99% |
| Sandbag lunges | 68% | 92% |
| Wall balls | 69% | 89% |
| Roxzone (moving) | — | 92% |
| Runs (8 km) | — | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angel · Cardiff 2026 · Open Women: 51:39 running and 36:20 at the stations; the longest station was the burpee broad jumps (7:49) and the shortest the sled push (2:43).Below, Helen · Dublin 2025 · Open Women: 41:58 running, 29:46 at the stations and 3:44 in the roxzone; the longest station was the SkiErg (5:11).
See the numbers
| Part | Angel · Cardiff 2026 · Open Women | Helen · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 6:01 | 3:31 |
| SkiErg | 5:20 | 5:11 |
| Run 2 | 5:58 | 5:32 |
| Sled push | 2:43 | 1:31 |
| Run 3 | 9:34 | 5:45 |
| Sled pull | 4:53 | 3:37 |
| Run 4 | 6:34 | 5:44 |
| Burpee broad jump | 7:49 | 4:30 |
| Run 5 | 6:37 | 5:45 |
| Row | 5:25 | 5:07 |
| Run 6 | — | 5:48 |
| Farmers carry | — | 1:19 |
| Run 7 | 9:01 | 5:52 |
| Sandbag lunges | 4:25 | 3:40 |
| Run 8 | 7:53 | 4:01 |
| Wall balls | 5:45 | 4:50 |
| Roxzone | — | 3:44 |
| Finish | 1:38:51 | 1:15:19 |
Head to head: 1 race they both ran
| Race | Angel | Helen | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:38:51 | 1:38:49 | 0:02 · Helen faster |
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