Emily vs Heather
USA · Open Women · 3 results Emily Bowers
USA · Open Women · 6 results Heather Ritchie
Station radar · best race with a field of 30 or more
Emily: Washington DC 2026, Open Women · Heather: Washington DC 2026, Open Women
This chart shows where Emily and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 23%).Heather: strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Emily: faster than | Heather: faster than |
|---|---|---|
| Ski | 23% | 73% |
| Push | 77% | 75% |
| Pull | 37% | 69% |
| BBJ | 62% | 24% |
| Row | 31% | 73% |
| Carry | 48% | 94% |
| Lunges | 89% | 38% |
| Wall balls | 73% | 62% |
| Roxzone | 77% | 31% |
| Runs | 78% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Heather |
|---|---|---|
| SkiErg | 23% | 73% |
| Sled push | 77% | 75% |
| Sled pull | 37% | 69% |
| Burpee broad jump | 62% | 24% |
| Row | 31% | 73% |
| Farmers carry | 48% | 94% |
| Sandbag lunges | 89% | 38% |
| Wall balls | 73% | 62% |
| Roxzone (moving) | 77% | 31% |
| Runs (8 km) | 78% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Washington DC 2026 · Open Women: 42:24 running, 39:59 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (6:35).Below, Heather · Washington DC 2026 · Open Women: 41:07 running, 38:41 at the stations and 8:48 in the roxzone; the longest station was the burpee broad jumps (8:09).
See the numbers
| Part | Emily · Washington DC 2026 · Open Women | Heather · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:26 | 6:21 |
| SkiErg | 5:55 | 5:00 |
| Run 2 | 5:18 | 4:47 |
| Sled push | 2:31 | 2:11 |
| Run 3 | 5:25 | 4:52 |
| Sled pull | 6:27 | 4:56 |
| Run 4 | 5:36 | 5:05 |
| Burpee broad jump | 6:35 | 8:09 |
| Run 5 | 5:41 | 4:59 |
| Row | 6:02 | 5:12 |
| Run 6 | 5:26 | 5:07 |
| Farmers carry | 2:16 | 1:44 |
| Run 7 | 5:25 | 5:20 |
| Sandbag lunges | 4:10 | 5:40 |
| Run 8 | 5:07 | 4:36 |
| Wall balls | 6:03 | 5:50 |
| Roxzone | 7:34 | 8:48 |
| Finish | 1:29:50 | 1:28:29 |
Head to head: 1 race they both ran
| Race | Emily | Heather | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:29:50 | 1:29:46 | 0:04 · Heather faster |
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