Jack vs Fraser

GBR GBR · Open Men · 2 results

Jack Pace

1:41:50 best Open Men time · Birmingham 2025
3234th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 6 results

Fraser Forbes

1:38:01 best Open Men time · Birmingham 2024
2119th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Birmingham 2025, Open Men · Fraser: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackFraseredge = faster than everyone, centre = slowest

This chart shows where Jack and Fraser sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Push (faster than 74% of the field), weakest on BBJ (faster than 3%).Fraser: strongest on Carry (faster than 93% of the field), weakest on Pull (faster than 15%).

See the numbers
Part Jack: faster than Fraser: faster than
Ski 66% 23%
Push 74% 25%
Pull 24% 15%
BBJ 3% 16%
Row 52% 33%
Carry 9% 93%
Lunges 28% 15%
Wall balls 33% 15%
Roxzone 11% 28%
Runs 21% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack Fraser
SkiErg 66% 23%
Sled push 74% 25%
Sled pull 24% 15%
Burpee broad jump 3% 16%
Row 52% 33%
Farmers carry 9% 93%
Sandbag lunges 28% 15%
Wall balls 33% 15%
Roxzone (moving) 11% 28%
Runs (8 km) 21% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Birmingham 2025 · Open Men1:41:50
5:334:234:592:435:085:585:2410:486:024:485:483:096:136:076:598:289:26
Fraser · Birmingham 2024 · Open Men1:38:01
5:514:395:143:175:266:205:278:035:284:585:171:355:076:526:119:318:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Birmingham 2025 · Open Men: 46:05 running, 46:25 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (10:48) and the shortest the sled push (2:43).Below, Fraser · Birmingham 2024 · Open Men: 44:01 running, 45:15 at the stations and 8:55 in the roxzone; the longest station was the wall balls (9:31).

See the numbers
Part Jack · Birmingham 2025 · Open Men Fraser · Birmingham 2024 · Open Men
Run 1 5:33 5:51
SkiErg 4:23 4:39
Run 2 4:59 5:14
Sled push 2:43 3:17
Run 3 5:08 5:26
Sled pull 5:58 6:20
Run 4 5:24 5:27
Burpee broad jump 10:48 8:03
Run 5 6:02 5:28
Row 4:48 4:58
Run 6 5:48 5:17
Farmers carry 3:09 1:35
Run 7 6:13 5:07
Sandbag lunges 6:07 6:52
Run 8 6:59 6:11
Wall balls 8:28 9:31
Roxzone 9:26 8:55
Finish 1:41:50 1:38:01

Head to head: 1 race they both ran

Race Jack Fraser Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:41:50 1:41:49 0:01 · Fraser faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up