Prash vs Sélim

GBR GBR · Open Men · 8 results

Prash Amin

1:22:57 best Open Men time · London ExCeL 2025
2753rd of 5,554 place in that race · 5,554 Open Men finishers
FRA FRA · Open Men · 5 results

Sélim Itoumaine

1:29:08 best Open Men time · Birmingham Birm
2389th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Prash: London ExCeL 2025, Open Men · Sélim: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PrashSélimedge = faster than everyone, centre = slowest

This chart shows where Prash and Sélim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Prash: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 19%).Sélim: strongest on BBJ (faster than 83% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Prash: faster than Sélim: faster than
Ski 64% 46%
Push 32% 14%
Pull 64% 53%
BBJ 62% 83%
Row 33% 60%
Carry 99% 14%
Lunges 19% 19%
Wall balls 53% 36%
Roxzone 27% 13%
Runs 59% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Prash Sélim
SkiErg 64% 46%
Sled push 32% 14%
Sled pull 64% 53%
Burpee broad jump 62% 83%
Row 33% 60%
Farmers carry 99% 14%
Sandbag lunges 19% 19%
Wall balls 53% 36%
Roxzone (moving) 27% 13%
Runs (8 km) 59% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Prash · London ExCeL 2025 · Open Men1:22:57
2:554:433:303:043:464:273:515:043:585:073:491:154:056:406:277:0813:17
Sélim · Birmingham Birm · Open Men1:29:08
6:024:354:374:164:564:335:094:084:474:434:572:524:516:365:228:038:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prash · London ExCeL 2025 · Open Men: 32:22 running, 37:29 at the stations and 13:17 in the roxzone; the longest station was the wall balls (7:08).Below, Sélim · Birmingham Birm · Open Men: 40:41 running, 39:46 at the stations and 8:48 in the roxzone; the longest station was the wall balls (8:03).

See the numbers
Part Prash · London ExCeL 2025 · Open Men Sélim · Birmingham Birm · Open Men
Run 1 2:55 6:02
SkiErg 4:43 4:35
Run 2 3:30 4:37
Sled push 3:04 4:16
Run 3 3:46 4:56
Sled pull 4:27 4:33
Run 4 3:51 5:09
Burpee broad jump 5:04 4:08
Run 5 3:58 4:47
Row 5:07 4:43
Run 6 3:49 4:57
Farmers carry 1:15 2:52
Run 7 4:05 4:51
Sandbag lunges 6:40 6:36
Run 8 6:27 5:22
Wall balls 7:08 8:03
Roxzone 13:17 8:48
Finish 1:22:57 1:29:08

Head to head: 1 race they both ran

Race Prash Sélim Gap
Birmingham Birm Open Men · 29 Oct 2026 1:29:09 1:29:08 0:01 · Sélim faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up