Beth vs Emma

GBR GBR · Open Women · 4 results

Beth Lau

1:31:55 best Open Women time · Oslo 2025
355th of 706 place in that race · 706 Open Women finishers
IRL IRL · Open Women · 2 results

Emma Holland

1:48:11 best Open Women time · Dublin 2025
1026th of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Beth: Oslo 2025, Open Women · Emma: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BethEmmaedge = faster than everyone, centre = slowest

This chart shows where Beth and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Beth: strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 8%).Emma: strongest on Row (faster than 66% of the field), weakest on Roxzone (faster than 9%).

See the numbers
Part Beth: faster than Emma: faster than
Ski 37% 34%
Push 8% 11%
Pull 25% 12%
BBJ 80% 20%
Row 12% 66%
Carry 25% 12%
Lunges 89% 15%
Wall balls 72% 28%
Roxzone 55% 9%
Runs 47% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Beth Emma
SkiErg 37% 34%
Sled push 8% 11%
Sled pull 25% 12%
Burpee broad jump 80% 20%
Row 12% 66%
Farmers carry 25% 12%
Sandbag lunges 89% 15%
Wall balls 72% 28%
Roxzone (moving) 55% 9%
Runs (8 km) 47% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Beth · Oslo 2025 · Open Women1:31:55
4:185:115:213:255:336:165:465:026:236:036:342:296:533:437:085:206:37
Emma · Dublin 2025 · Open Women1:48:11
3:535:216:583:127:026:537:128:237:205:167:232:497:336:285:168:059:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth · Oslo 2025 · Open Women: 47:56 running, 37:29 at the stations and 6:37 in the roxzone; the longest station was the sled pull (6:16).Below, Emma · Dublin 2025 · Open Women: 52:37 running, 46:27 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (8:23).

See the numbers
Part Beth · Oslo 2025 · Open Women Emma · Dublin 2025 · Open Women
Run 1 4:18 3:53
SkiErg 5:11 5:21
Run 2 5:21 6:58
Sled push 3:25 3:12
Run 3 5:33 7:02
Sled pull 6:16 6:53
Run 4 5:46 7:12
Burpee broad jump 5:02 8:23
Run 5 6:23 7:20
Row 6:03 5:16
Run 6 6:34 7:23
Farmers carry 2:29 2:49
Run 7 6:53 7:33
Sandbag lunges 3:43 6:28
Run 8 7:08 5:16
Wall balls 5:20 8:05
Roxzone 6:37 9:17
Finish 1:31:55 1:48:11

Head to head: 1 race they both ran

Race Beth Emma Gap
Stockholm 2025 Open Women · 18 Dec 2025 1:53:49 1:54:04 0:15 · Beth faster
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