Michał vs Francisco
POL · Pro Men · 5 results Michał Dwornik
ESP · Pro Men · 3 results Francisco Arias
Station radar · best race with a field of 30 or more
Michał: Poznań 2024, Pro Men · Francisco: Poznań 2025, Pro Men
This chart shows where Michał and Francisco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michał: strongest on Ski (faster than 55% of the field), weakest on Push (faster than 2%).Francisco: strongest on Wall balls (faster than 22% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Michał: faster than | Francisco: faster than |
|---|---|---|
| Ski | 55% | 8% |
| Push | 2% | 4% |
| Pull | 28% | 6% |
| BBJ | 22% | 16% |
| Row | 15% | 7% |
| Carry | 9% | 5% |
| Lunges | 18% | 3% |
| Wall balls | 16% | 22% |
| Roxzone | 20% | 9% |
| Runs | 17% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michał | Francisco |
|---|---|---|
| SkiErg | 55% | 8% |
| Sled push | 2% | 4% |
| Sled pull | 28% | 6% |
| Burpee broad jump | 22% | 16% |
| Row | 15% | 7% |
| Farmers carry | 9% | 5% |
| Sandbag lunges | 18% | 3% |
| Wall balls | 16% | 22% |
| Roxzone (moving) | 20% | 9% |
| Runs (8 km) | 17% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michał · Poznań 2024 · Pro Men: 44:52 running, 45:49 at the stations and 7:57 in the roxzone; the longest station was the wall balls (9:42).Below, Francisco · Poznań 2025 · Pro Men: 47:50 running, 48:50 at the stations and 7:45 in the roxzone; the longest station was the sled pull (8:18).
See the numbers
| Part | Michał · Poznań 2024 · Pro Men | Francisco · Poznań 2025 · Pro Men |
|---|---|---|
| Run 1 | 5:31 | 5:30 |
| SkiErg | 4:13 | 4:46 |
| Run 2 | 5:17 | 5:31 |
| Sled push | 4:48 | 4:58 |
| Run 3 | 5:29 | 5:56 |
| Sled pull | 6:56 | 8:18 |
| Run 4 | 5:34 | 6:00 |
| Burpee broad jump | 5:54 | 5:46 |
| Run 5 | 5:34 | 6:07 |
| Row | 5:02 | 5:14 |
| Run 6 | 5:32 | 5:54 |
| Farmers carry | 3:05 | 3:24 |
| Run 7 | 5:34 | 5:54 |
| Sandbag lunges | 6:09 | 8:18 |
| Run 8 | 6:21 | 6:58 |
| Wall balls | 9:42 | 8:06 |
| Roxzone | 7:57 | 7:45 |
| Finish | 1:38:29 | 1:44:18 |
Head to head: 1 race they both ran
| Race | Michał | Francisco | Gap |
|---|---|---|---|
| Poznań 2025 Pro Men · 13 Dec 2025 | 1:44:02 | 1:44:18 | 0:16 · Michał faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
