Luke vs Josh
GBR · Open Men · 3 results Luke Dow
GBR · Open Men · 9 results Josh Prior
Station radar · best race with a field of 30 or more
Luke: London ExCeL 2025, Open Men · Josh: London Olympia 2026, Open Men
This chart shows where Luke and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 82%).Josh: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Luke: faster than | Josh: faster than |
|---|---|---|
| Ski | 99% | 96% |
| Push | 98% | 74% |
| Pull | 99% | 90% |
| BBJ | 82% | 96% |
| Row | 99% | 93% |
| Carry | 96% | 77% |
| Lunges | 98% | 96% |
| Wall balls | 98% | 99% |
| Roxzone | 94% | 99% |
| Runs | 97% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Luke | Josh |
|---|---|---|
| SkiErg | 99% | 96% |
| Sled push | 98% | 74% |
| Sled pull | 99% | 90% |
| Burpee broad jump | 82% | 96% |
| Row | 99% | 93% |
| Farmers carry | 96% | 77% |
| Sandbag lunges | 98% | 96% |
| Wall balls | 98% | 99% |
| Roxzone (moving) | 94% | 99% |
| Runs (8 km) | 97% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · London ExCeL 2025 · Open Men: 26:13 running, 26:22 at the stations and 9:03 in the roxzone; the longest station was the burpee broad jumps (4:13).Below, Josh · London Olympia 2026 · Open Men: 30:01 running, 26:50 at the stations and 3:48 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Luke · London ExCeL 2025 · Open Men | Josh · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 2:39 | 3:29 |
| SkiErg | 4:06 | 4:02 |
| Run 2 | 3:03 | 3:22 |
| Sled push | 1:57 | 2:36 |
| Run 3 | 3:08 | 3:32 |
| Sled pull | 3:07 | 3:20 |
| Run 4 | 3:07 | 3:35 |
| Burpee broad jump | 4:13 | 3:29 |
| Run 5 | 3:18 | 3:45 |
| Row | 4:12 | 4:20 |
| Run 6 | 3:10 | 3:37 |
| Farmers carry | 1:28 | 1:54 |
| Run 7 | 3:16 | 3:41 |
| Sandbag lunges | 3:10 | 3:12 |
| Run 8 | 4:31 | 5:00 |
| Wall balls | 4:08 | 3:58 |
| Roxzone | 9:03 | 3:48 |
| Finish | 1:01:27 | 1:00:31 |
Head to head: 1 race they both ran
| Race | Luke | Josh | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:01:27 | 1:01:29 | 0:02 · Luke faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
