Shane vs Dwaine
IRL · Open Men · 3 results Shane Reeves
GBR · Open Men · 10 results Dwaine Evans
Station radar · best race with a field of 30 or more
Shane: Cardiff 2025, Open Men · Dwaine: London ExCeL 2025, Open Men
This chart shows where Shane and Dwaine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on BBJ (faster than 96% of the field), weakest on Runs (faster than 78%).Dwaine: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Shane: faster than | Dwaine: faster than |
|---|---|---|
| Ski | 88% | 84% |
| Push | 91% | 79% |
| Pull | 87% | 90% |
| BBJ | 96% | 98% |
| Row | 85% | 85% |
| Carry | 86% | 88% |
| Lunges | 87% | 98% |
| Wall balls | 84% | 96% |
| Roxzone | 87% | 97% |
| Runs | 78% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shane | Dwaine |
|---|---|---|
| SkiErg | 88% | 84% |
| Sled push | 91% | 79% |
| Sled pull | 87% | 90% |
| Burpee broad jump | 96% | 98% |
| Row | 85% | 85% |
| Farmers carry | 86% | 88% |
| Sandbag lunges | 87% | 98% |
| Wall balls | 84% | 96% |
| Roxzone (moving) | 87% | 97% |
| Runs (8 km) | 78% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Cardiff 2025 · Open Men: 36:15 running, 29:19 at the stations and 3:39 in the roxzone; the longest station was the wall balls (5:04).Below, Dwaine · London ExCeL 2025 · Open Men: 25:51 running, 27:34 at the stations and 8:40 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Shane · Cardiff 2025 · Open Men | Dwaine · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 2:33 |
| SkiErg | 4:15 | 4:32 |
| Run 2 | 4:07 | 3:00 |
| Sled push | 2:22 | 2:26 |
| Run 3 | 4:34 | 3:04 |
| Sled pull | 3:51 | 3:44 |
| Run 4 | 4:27 | 3:12 |
| Burpee broad jump | 3:49 | 3:04 |
| Run 5 | 4:28 | 3:10 |
| Row | 4:29 | 4:35 |
| Run 6 | 4:28 | 3:09 |
| Farmers carry | 1:43 | 1:37 |
| Run 7 | 4:35 | 3:11 |
| Sandbag lunges | 3:45 | 3:14 |
| Run 8 | 5:22 | 4:32 |
| Wall balls | 5:04 | 4:23 |
| Roxzone | 3:39 | 8:40 |
| Finish | 1:09:11 | 1:01:59 |
Head to head: 1 race they both ran
| Race | Shane | Dwaine | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:09:11 | 1:09:04 | 0:07 · Dwaine faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
