Greg vs Chris
GBR · Pro Men · 7 results Greg Williams
GBR · Open Men · 13 results Chris Mills
Station radar · best race with a field of 30 or more
Greg: Amsterdam 2024, Open Men · Chris: Berlin 2025, Open Men
This chart shows where Greg and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 60%).Chris: strongest on Wall balls (faster than 97% of the field), weakest on Row (faster than 66%).
See the numbers
| Part | Greg: faster than | Chris: faster than |
|---|---|---|
| Ski | 69% | 75% |
| Push | 60% | 81% |
| Pull | 92% | 88% |
| BBJ | 82% | 70% |
| Row | 85% | 66% |
| Carry | 86% | 95% |
| Lunges | 86% | 79% |
| Wall balls | 98% | 97% |
| Roxzone | 96% | 92% |
| Runs | 94% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Greg | Chris |
|---|---|---|
| SkiErg | 69% | 75% |
| Sled push | 60% | 81% |
| Sled pull | 92% | 88% |
| Burpee broad jump | 82% | 70% |
| Row | 85% | 66% |
| Farmers carry | 86% | 95% |
| Sandbag lunges | 86% | 79% |
| Wall balls | 98% | 97% |
| Roxzone (moving) | 96% | 92% |
| Runs (8 km) | 94% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Amsterdam 2024 · Open Men: 35:04 running, 27:59 at the stations and 4:15 in the roxzone; the longest station was the row (4:27).Below, Chris · Berlin 2025 · Open Men: 30:26 running, 28:45 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (4:36).
See the numbers
| Part | Greg · Amsterdam 2024 · Open Men | Chris · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:06 | 2:59 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 4:23 | 3:33 |
| Sled push | 2:17 | 2:26 |
| Run 3 | 4:31 | 3:42 |
| Sled pull | 3:18 | 3:24 |
| Run 4 | 4:30 | 3:43 |
| Burpee broad jump | 4:24 | 4:36 |
| Run 5 | 4:34 | 3:49 |
| Row | 4:27 | 4:32 |
| Run 6 | 4:34 | 3:46 |
| Farmers carry | 1:35 | 1:28 |
| Run 7 | 4:31 | 3:51 |
| Sandbag lunges | 3:50 | 4:12 |
| Run 8 | 4:54 | 5:03 |
| Wall balls | 3:52 | 3:54 |
| Roxzone | 4:15 | 6:39 |
| Finish | 1:07:12 | 1:05:41 |
Head to head: 2 races they both ran
| Race | Greg | Chris | Gap |
|---|---|---|---|
| Manchester 2026 Pro Men · 21 Jan 2026 | 1:19:50 | 1:20:02 | 0:12 · Greg faster |
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:07:12 | 1:13:07 | 5:55 · Greg faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
