Shiny vs Elise
Shiny Tsang
Elise Cheng
Station radar · best race with a field of 30 or more
Shiny: Hong Kong 2025, Open Women · Elise: Birmingham 2025, Open Women
This chart shows where Shiny and Elise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shiny: strongest on Carry (faster than 86% of the field), weakest on Push (faster than 3%).Elise: strongest on Row (faster than 76% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Shiny: faster than | Elise: faster than |
|---|---|---|
| Ski | 10% | 49% |
| Push | 3% | 18% |
| Pull | 20% | 19% |
| BBJ | 48% | 62% |
| Row | 28% | 76% |
| Carry | 86% | 8% |
| Lunges | 66% | 48% |
| Wall balls | 83% | 50% |
| Roxzone | 21% | 64% |
| Runs | 48% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shiny | Elise |
|---|---|---|
| SkiErg | 10% | 49% |
| Sled push | 3% | 18% |
| Sled pull | 20% | 19% |
| Burpee broad jump | 48% | 62% |
| Row | 28% | 76% |
| Farmers carry | 86% | 8% |
| Sandbag lunges | 66% | 48% |
| Wall balls | 83% | 50% |
| Roxzone (moving) | 21% | 64% |
| Runs (8 km) | 48% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shiny · Hong Kong 2025 · Open Women: 51:06 running, 47:09 at the stations and 10:28 in the roxzone; the longest station was the sled pull (8:30).Below, Elise · Birmingham 2025 · Open Women: 50:55 running, 42:49 at the stations and 6:46 in the roxzone; the longest station was the sled pull (7:18).
See the numbers
| Part | Shiny · Hong Kong 2025 · Open Women | Elise · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 3:49 | 6:12 |
| SkiErg | 6:12 | 5:14 |
| Run 2 | 6:17 | 6:10 |
| Sled push | 5:57 | 3:48 |
| Run 3 | 6:48 | 6:39 |
| Sled pull | 8:30 | 7:18 |
| Run 4 | 6:56 | 6:30 |
| Burpee broad jump | 7:15 | 6:12 |
| Run 5 | 7:04 | 6:11 |
| Row | 6:05 | 5:11 |
| Run 6 | 6:50 | 6:16 |
| Farmers carry | 2:04 | 3:13 |
| Run 7 | 6:37 | 6:07 |
| Sandbag lunges | 5:15 | 5:07 |
| Run 8 | 6:45 | 6:49 |
| Wall balls | 5:51 | 6:46 |
| Roxzone | 10:28 | 6:46 |
| Finish | 1:48:43 | 1:40:19 |
Head to head: 1 race they both ran
| Race | Shiny | Elise | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Women · 27 Jul 2025 | 1:48:43 | 1:48:36 | 0:07 · Elise faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.