Alex vs Aiden
Alex Storey
Aiden Holme
Station radar · best race with a field of 30 or more
Alex: Manchester 2026, Open Men · Aiden: Birmingham 2025, Open Men
This chart shows where Alex and Aiden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Push (faster than 91% of the field), weakest on Row (faster than 44%).Aiden: strongest on BBJ (faster than 92% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Alex: faster than | Aiden: faster than |
|---|---|---|
| Ski | 71% | 55% |
| Push | 91% | 83% |
| Pull | 79% | 44% |
| BBJ | 63% | 92% |
| Row | 44% | 41% |
| Carry | 50% | 58% |
| Lunges | 69% | 63% |
| Wall balls | 58% | 76% |
| Roxzone | 77% | 83% |
| Runs | 65% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Aiden |
|---|---|---|
| SkiErg | 71% | 55% |
| Sled push | 91% | 83% |
| Sled pull | 79% | 44% |
| Burpee broad jump | 63% | 92% |
| Row | 44% | 41% |
| Farmers carry | 50% | 58% |
| Sandbag lunges | 69% | 63% |
| Wall balls | 58% | 76% |
| Roxzone (moving) | 77% | 83% |
| Runs (8 km) | 65% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Manchester 2026 · Open Men: 38:57 running, 33:22 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (2:09).Below, Aiden · Birmingham 2025 · Open Men: 34:30 running, 33:32 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:50).
See the numbers
| Part | Alex · Manchester 2026 · Open Men | Aiden · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 5:09 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:55 | 4:07 |
| Sled push | 2:09 | 2:30 |
| Run 3 | 5:00 | 4:22 |
| Sled pull | 3:45 | 5:14 |
| Run 4 | 5:12 | 4:10 |
| Burpee broad jump | 4:55 | 3:47 |
| Run 5 | 5:30 | 4:19 |
| Row | 4:48 | 4:55 |
| Run 6 | 5:11 | 4:11 |
| Farmers carry | 2:10 | 2:03 |
| Run 7 | 5:06 | 4:04 |
| Sandbag lunges | 4:45 | 4:45 |
| Run 8 | 4:24 | 4:07 |
| Wall balls | 6:34 | 5:50 |
| Roxzone | 4:17 | 5:20 |
| Finish | 1:16:26 | 1:13:14 |
Head to head: 2 races they both ran
| Race | Alex | Aiden | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:16:26 | 1:16:26 | level |
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:17:45 | 1:13:14 | 4:31 · Aiden faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.