Athlete · Open Men · 16-24 ·

GBR

Aiden Holme

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:14 (Birmingham 2025) · Doubles Men 1:01:38 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:14 best Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

top 19% best Open Men place · Birmingham 2025 723rd of 3,945 Open Men finishers there

1:16:26 latest race · Manchester 2026 3:12 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Birmingham 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:14Birmingham 2025 · 2 races Doubles Men1:01:38Madrid 2025 · 1 race · with Joseph Johnston

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 16-24	1:16:26	top 31% 768/2,544	40:26	31:25	4:40	splits SkiErg4:14Sled push3:08Sled pull4:17Burpee broad jump4:11Row4:35Farmers carry2:04Sandbag lunges3:58Wall balls4:58Run 13:37Run 25:21Run 35:33Run 45:34Run 55:26Run 65:18Run 75:18Run 84:23Full report for this race →
Madrid 2025 28 Nov 2025team: Joseph Johnston, Aiden Holmewhat the whole field did →	Doubles Men · team 16-24	1:01:38	top 7% 120/1,918	32:14	24:59	4:30	splits SkiErg4:09Sled push1:45Sled pull3:21Burpee broad jump2:42Row4:25Farmers carry1:37Sandbag lunges3:25Wall balls3:35Run 13:55Run 23:45Run 33:48Run 43:50Run 54:02Run 63:49Run 74:46Run 84:22Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 16-24	1:13:14	top 19% 723/3,945	34:26	33:32	5:20	splits SkiErg4:28Sled push2:30Sled pull5:14Burpee broad jump3:47Row4:55Farmers carry2:03Sandbag lunges4:45Wall balls5:50Run 15:09Run 24:07Run 34:22Run 44:10Run 54:19Run 64:11Run 74:04Run 84:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aidenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 83%

Sled pull faster than 44%

Burpee broad jump faster than 92%

Row faster than 41%

Farmers carry faster than 58%

Sandbag lunges faster than 63%

Wall balls faster than 76%

Roxzone faster than 83%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:45 faster

Sled pull 0:12 slower

Burpee broad jump 1:49 faster

Row 0:06 slower

Farmers carry 0:06 faster

Sandbag lunges 0:27 faster

Wall balls 1:25 faster

Roxzone 1:20 faster

Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aiden against the typical Open Men finisher

Aiden1:13:14

5:094:284:072:304:225:144:103:474:194:554:112:034:044:454:075:505:20

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown