Abigail vs Amber
USA · Open Women · 1 result Abigail Cole
USA · Open Women · 2 results Amber Deshong
Station radar · best race with a field of 30 or more
Abigail: Washington DC 2026, Open Women · Amber: Washington DC 2026, Open Women
This chart shows where Abigail and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abigail: strongest on Push (faster than 97% of the field), weakest on Row (faster than 54%).Amber: strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Abigail: faster than | Amber: faster than |
|---|---|---|
| Ski | 70% | 99% |
| Push | 97% | 99% |
| Pull | 78% | 99% |
| BBJ | 62% | 56% |
| Row | 54% | 99% |
| Carry | 75% | 99% |
| Lunges | 76% | 65% |
| Wall balls | 55% | 35% |
| Roxzone | 64% | 66% |
| Runs | 65% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abigail | Amber |
|---|---|---|
| SkiErg | 70% | 99% |
| Sled push | 97% | 99% |
| Sled pull | 78% | 99% |
| Burpee broad jump | 62% | 56% |
| Row | 54% | 99% |
| Farmers carry | 75% | 99% |
| Sandbag lunges | 76% | 65% |
| Wall balls | 55% | 35% |
| Roxzone (moving) | 64% | 66% |
| Runs (8 km) | 65% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abigail · Washington DC 2026 · Open Women: 45:31 running, 38:09 at the stations and 8:21 in the roxzone; the longest station was the wall balls (7:02) and the shortest the sled push (1:59).Below, Amber · Washington DC 2026 · Open Women: 47:07 running, 36:42 at the stations and 8:10 in the roxzone; the longest station was the wall balls (8:28).
See the numbers
| Part | Abigail · Washington DC 2026 · Open Women | Amber · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:07 | 4:43 |
| SkiErg | 5:16 | 4:28 |
| Run 2 | 5:46 | 5:50 |
| Sled push | 1:59 | 1:53 |
| Run 3 | 6:14 | 6:08 |
| Sled pull | 4:56 | 3:33 |
| Run 4 | 6:03 | 6:05 |
| Burpee broad jump | 6:34 | 6:54 |
| Run 5 | 5:48 | 6:02 |
| Row | 5:40 | 4:44 |
| Run 6 | 5:40 | 6:03 |
| Farmers carry | 2:00 | 1:30 |
| Run 7 | 5:42 | 5:58 |
| Sandbag lunges | 4:42 | 5:12 |
| Run 8 | 5:11 | 6:18 |
| Wall balls | 7:02 | 8:28 |
| Roxzone | 8:21 | 8:10 |
| Finish | 1:31:53 | 1:31:51 |
Head to head: 1 race they both ran
| Race | Abigail | Amber | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:31:53 | 1:31:51 | 0:02 · Amber faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
