Mandi vs Sandi

RSA RSA · Open Women · 4 results

Mandi Franken

1:22:19 best Open Women time · Cape Town 2026
49th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 4 results

Sandi Brown

1:22:25 best Open Women time · Cape Town 2026
64th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Mandi: Cape Town 2026, Open Women · Sandi: Cape Town 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MandiSandiedge = faster than everyone, centre = slowest

This chart shows where Mandi and Sandi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mandi: strongest on Row (faster than 98% of the field), weakest on Runs (faster than 81%).Sandi: strongest on Push (faster than 92% of the field), weakest on Carry (faster than 56%).

See the numbers
Part Mandi: faster than Sandi: faster than
Ski 94% 71%
Push 83% 92%
Pull 94% 92%
BBJ 90% 79%
Row 98% 89%
Carry 89% 56%
Lunges 84% 85%
Wall balls 89% 84%
Roxzone 94% 90%
Runs 81% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mandi Sandi
SkiErg 94% 71%
Sled push 83% 92%
Sled pull 94% 92%
Burpee broad jump 90% 79%
Row 98% 89%
Farmers carry 89% 56%
Sandbag lunges 84% 85%
Wall balls 89% 84%
Roxzone (moving) 94% 90%
Runs (8 km) 81% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mandi · Cape Town 2026 · Open Women1:22:19
4:064:415:372:325:484:276:035:116:034:495:551:565:394:125:485:174:23
Sandi · Cape Town 2026 · Open Women1:22:25
3:555:035:272:025:434:235:435:355:515:005:442:195:534:165:525:214:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandi · Cape Town 2026 · Open Women: 44:59 running, 33:04 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:17).Below, Sandi · Cape Town 2026 · Open Women: 44:08 running, 33:59 at the stations and 4:27 in the roxzone; the longest station was the burpee broad jumps (5:35) and the shortest the sled push (2:02).

See the numbers
Part Mandi · Cape Town 2026 · Open Women Sandi · Cape Town 2026 · Open Women
Run 1 4:06 3:55
SkiErg 4:41 5:03
Run 2 5:37 5:27
Sled push 2:32 2:02
Run 3 5:48 5:43
Sled pull 4:27 4:23
Run 4 6:03 5:43
Burpee broad jump 5:11 5:35
Run 5 6:03 5:51
Row 4:49 5:00
Run 6 5:55 5:44
Farmers carry 1:56 2:19
Run 7 5:39 5:53
Sandbag lunges 4:12 4:16
Run 8 5:48 5:52
Wall balls 5:17 5:21
Roxzone 4:23 4:27
Finish 1:22:19 1:22:25

Head to head: 3 races they both ran

Race Mandi Sandi Gap
Cape Town 2026 Doubles Women · 15 Aug 2026 1:14:52 1:16:16 1:24 · Mandi faster
Cape Town 2026 Open Women · 15 Aug 2026 1:23:09 1:22:25 0:44 · Sandi faster
Cape Town 2025 Doubles Women · 19 Jul 2025 1:16:32 1:20:35 4:03 · Mandi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up