Alex vs Nico

GBR GBR · Open Men · 6 results

Alex Grumley

1:09:11 best Open Men time · Birmingham 2025
431st of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 5 results

Nico Defeo

1:05:30 best Open Men time · London Olympia (EMEA Championship) 2026
262nd of 961 place in that race · 961 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Birmingham 2025, Open Men · Nico: London Olympia (EMEA Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
AlexNicoedge = faster than everyone, centre = slowest

This chart shows where Alex and Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 9%).Nico: strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 54%).

See the numbers
Part Alex: faster than Nico: faster than
Ski 99% 54%
Push 83% 69%
Pull 98% 75%
BBJ 78% 64%
Row 76% 82%
Carry 75% 88%
Lunges no split 55%
Wall balls 90% 76%
Roxzone 9% 90%
Runs 87% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Nico
SkiErg 99% 54%
Sled push 83% 69%
Sled pull 98% 75%
Burpee broad jump 78% 64%
Row 76% 82%
Farmers carry 75% 88%
Sandbag lunges — 55%
Wall balls 90% 76%
Roxzone (moving) 9% 90%
Runs (8 km) 87% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Birmingham 2025 · Open Men1:09:11
4:214:003:512:303:593:184:114:284:184:344:151:514:144:235:029:45
Nico · London Olympia (EMEA Championship) 2026 · Open Men1:05:30
4:104:153:512:154:033:114:023:504:044:163:551:354:004:075:354:373:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Birmingham 2025 · Open Men: 33:31 running, 25:43 at the stations and 9:45 in the roxzone; the longest station was the wall balls (5:02).Below, Nico · London Olympia (EMEA Championship) 2026 · Open Men: 33:40 running, 28:06 at the stations and 3:50 in the roxzone; the longest station was the wall balls (4:37).

See the numbers
Part Alex · Birmingham 2025 · Open Men Nico · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 4:21 4:10
SkiErg 4:00 4:15
Run 2 3:51 3:51
Sled push 2:30 2:15
Run 3 3:59 4:03
Sled pull 3:18 3:11
Run 4 4:11 4:02
Burpee broad jump 4:28 3:50
Run 5 4:18 4:04
Row 4:34 4:16
Run 6 4:15 3:55
Farmers carry 1:51 1:35
Run 7 4:14 4:00
Sandbag lunges — 4:07
Run 8 4:23 5:35
Wall balls 5:02 4:37
Roxzone 9:45 3:50
Finish 1:09:11 1:05:30

Head to head: 1 race they both ran

Race Alex Nico Gap
Birmingham 2025 Open Men · 22 Oct 2025 1:09:11 1:09:10 0:01 · Nico faster
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