Ally vs Ester

IRL IRL · Open Women · 3 results

Ally Keogh

1:34:30 best Open Women time · Berlin 2025
987th of 1,373 place in that race · 1,373 Open Women finishers
ESP ESP · Open Women · 2 results

Ester Alcolea

1:39:00 best Open Women time · Rome 2025
576th of 835 place in that race · 835 Open Women finishers

Station radar · best race with a field of 30 or more

Ally: Berlin 2025, Open Women · Ester: Rome 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AllyEsteredge = faster than everyone, centre = slowest

This chart shows where Ally and Ester sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ally: strongest on Push (faster than 56% of the field), weakest on Carry (faster than 20%).Ester: strongest on Row (faster than 85% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Ally: faster than Ester: faster than
Ski 30% 77%
Push 56% 63%
Pull 30% 84%
BBJ 37% 24%
Row 46% 85%
Carry 20% 73%
Lunges 39% 6%
Wall balls 20% 25%
Roxzone 39% 28%
Runs 24% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ally Ester
SkiErg 30% 77%
Sled push 56% 63%
Sled pull 30% 84%
Burpee broad jump 37% 24%
Row 46% 85%
Farmers carry 20% 73%
Sandbag lunges 39% 6%
Wall balls 20% 25%
Roxzone (moving) 39% 28%
Runs (8 km) 24% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ally · Berlin 2025 · Open Women1:34:30
4:325:155:122:385:255:375:386:455:355:175:332:335:215:137:077:219:38
Ester · Rome 2025 · Open Women1:39:00
6:364:585:202:425:324:515:397:385:575:105:351:585:218:107:387:438:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ally · Berlin 2025 · Open Women: 44:23 running, 40:39 at the stations and 9:38 in the roxzone; the longest station was the wall balls (7:21).Below, Ester · Rome 2025 · Open Women: 47:37 running, 43:11 at the stations and 8:21 in the roxzone; the longest station was the sandbag lunges (8:10).

See the numbers
Part Ally · Berlin 2025 · Open Women Ester · Rome 2025 · Open Women
Run 1 4:32 6:36
SkiErg 5:15 4:58
Run 2 5:12 5:20
Sled push 2:38 2:42
Run 3 5:25 5:32
Sled pull 5:37 4:51
Run 4 5:38 5:39
Burpee broad jump 6:45 7:38
Run 5 5:35 5:57
Row 5:17 5:10
Run 6 5:33 5:35
Farmers carry 2:33 1:58
Run 7 5:21 5:21
Sandbag lunges 5:13 8:10
Run 8 7:07 7:38
Wall balls 7:21 7:43
Roxzone 9:38 8:21
Finish 1:34:30 1:39:00

Head to head: 1 race they both ran

Race Ally Ester Gap
Dublin 2025 Open Women · 12 Nov 2025 1:39:26 1:39:17 0:09 · Ester faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up