Amy vs Emily

GBR GBR · Open Women · 3 results

Amy Grant

1:40:56 best Open Women time · Glasgow 2025
1041st of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 16 results

Emily Bell

1:40:53 best Open Women time · Glasgow 2025
1039th of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Amy: Glasgow 2025, Open Women · Emily: Glasgow 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyEmilyedge = faster than everyone, centre = slowest

This chart shows where Amy and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Lunges (faster than 47% of the field), weakest on Row (faster than 8%).Emily: strongest on BBJ (faster than 52% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Amy: faster than Emily: faster than
Ski 16% 20%
Push 29% 34%
Pull 13% 31%
BBJ 29% 52%
Row 8% 50%
Carry 19% 8%
Lunges 47% 43%
Wall balls 42% 24%
Roxzone 31% 27%
Runs 32% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Emily
SkiErg 16% 20%
Sled push 29% 34%
Sled pull 13% 31%
Burpee broad jump 29% 52%
Row 8% 50%
Farmers carry 19% 8%
Sandbag lunges 47% 43%
Wall balls 42% 24%
Roxzone (moving) 31% 27%
Runs (8 km) 32% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Glasgow 2025 · Open Women1:40:56
4:185:285:483:059:196:506:067:556:336:086:172:426:235:045:566:376:32
Emily · Glasgow 2025 · Open Women1:40:53
4:185:236:102:586:375:516:256:266:405:236:493:046:465:128:237:536:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Glasgow 2025 · Open Women: 50:40 running, 43:49 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (7:55).Below, Emily · Glasgow 2025 · Open Women: 52:09 running, 42:10 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:53) and the shortest the sled push (2:58).

See the numbers
Part Amy · Glasgow 2025 · Open Women Emily · Glasgow 2025 · Open Women
Run 1 4:18 4:18
SkiErg 5:28 5:23
Run 2 5:48 6:10
Sled push 3:05 2:58
Run 3 9:19 6:37
Sled pull 6:50 5:51
Run 4 6:06 6:25
Burpee broad jump 7:55 6:26
Run 5 6:33 6:40
Row 6:08 5:23
Run 6 6:17 6:49
Farmers carry 2:42 3:04
Run 7 6:23 6:46
Sandbag lunges 5:04 5:12
Run 8 5:56 8:23
Wall balls 6:37 7:53
Roxzone 6:32 6:45
Finish 1:40:56 1:40:53

Head to head: 2 races they both ran

Race Amy Emily Gap
Glasgow 2025 Open Women · 12 Mar 2025 1:40:56 1:40:53 0:03 · Emily faster
Glasgow 2025 Doubles Women · 12 Mar 2025 1:27:44 1:22:09 5:35 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up