Darren vs Alex
GBR · Open Men · 2 results Darren Starling
GBR · Open Men · 2 results Alex Thomas
Station radar · best race with a field of 30 or more
Darren: London ExCeL 2025, Open Men · Alex: London ExCeL 2025, Open Men
This chart shows where Darren and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Darren: strongest on Carry (faster than 42% of the field), weakest on Lunges (faster than 2%).Alex: strongest on Push (faster than 69% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Darren: faster than | Alex: faster than |
|---|---|---|
| Ski | 31% | 26% |
| Push | 14% | 69% |
| Pull | 19% | 2% |
| BBJ | 4% | 39% |
| Row | 9% | 7% |
| Carry | 42% | 16% |
| Lunges | 2% | 16% |
| Wall balls | 15% | 8% |
| Roxzone | 24% | 13% |
| Runs | 23% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Darren | Alex |
|---|---|---|
| SkiErg | 31% | 26% |
| Sled push | 14% | 69% |
| Sled pull | 19% | 2% |
| Burpee broad jump | 4% | 39% |
| Row | 9% | 7% |
| Farmers carry | 42% | 16% |
| Sandbag lunges | 2% | 16% |
| Wall balls | 15% | 8% |
| Roxzone (moving) | 24% | 13% |
| Runs (8 km) | 23% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren · London ExCeL 2025 · Open Men: 37:46 running, 53:46 at the stations and 13:31 in the roxzone; the longest station was the wall balls (10:55).Below, Alex · London ExCeL 2025 · Open Men: 39:51 running, 50:15 at the stations and 14:59 in the roxzone; the longest station was the wall balls (12:45) and the shortest the sled push (2:34).
See the numbers
| Part | Darren · London ExCeL 2025 · Open Men | Alex · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:34 |
| SkiErg | 5:01 | 5:04 |
| Run 2 | 4:10 | 4:13 |
| Sled push | 3:33 | 2:34 |
| Run 3 | 4:50 | 4:54 |
| Sled pull | 5:54 | 8:33 |
| Run 4 | 4:27 | 4:31 |
| Burpee broad jump | 9:47 | 5:59 |
| Run 5 | 4:43 | 5:10 |
| Row | 5:37 | 5:42 |
| Run 6 | 4:33 | 4:50 |
| Farmers carry | 2:09 | 2:39 |
| Run 7 | 4:31 | 4:58 |
| Sandbag lunges | 10:50 | 6:59 |
| Run 8 | 6:48 | 7:40 |
| Wall balls | 10:55 | 12:45 |
| Roxzone | 13:31 | 14:59 |
| Finish | 1:44:53 | 1:44:56 |
Head to head: 1 race they both ran
| Race | Darren | Alex | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:44:53 | 1:44:56 | 0:03 · Darren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
