Nate vs Carl

USA USA · Open Men · 4 results

Nate Stephens

1:18:15 best Open Men time · Dallas 2024
155th of 929 place in that race · 929 Open Men finishers
USA USA · Open Men · 2 results

Carl Jackson

1:16:42 best Open Men time · Dallas 2025
362nd of 2,075 place in that race · 2,075 Open Men finishers

Station radar · best race with a field of 30 or more

Nate: Dallas 2024, Open Men · Carl: Dallas 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NateCarledge = faster than everyone, centre = slowest

This chart shows where Nate and Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nate: strongest on Row (faster than 95% of the field), weakest on Ski (faster than 34%).Carl: strongest on Runs (faster than 93% of the field), weakest on BBJ (faster than 37%).

See the numbers
Part Nate: faster than Carl: faster than
Ski 34% 87%
Push 56% 78%
Pull 69% 65%
BBJ 94% 37%
Row 95% 62%
Carry 80% 57%
Lunges 79% 79%
Wall balls 84% 43%
Roxzone 81% 86%
Runs 75% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nate Carl
SkiErg 34% 87%
Sled push 56% 78%
Sled pull 69% 65%
Burpee broad jump 94% 37%
Row 95% 62%
Farmers carry 80% 57%
Sandbag lunges 79% 79%
Wall balls 84% 43%
Roxzone (moving) 81% 86%
Runs (8 km) 75% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nate · Dallas 2024 · Open Men1:18:15
5:304:444:523:014:464:374:543:295:024:254:541:465:274:145:184:526:33
Carl · Dallas 2025 · Open Men1:16:42
4:264:084:062:304:294:404:576:134:325:024:152:014:204:224:337:524:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nate · Dallas 2024 · Open Men: 40:43 running, 31:08 at the stations and 6:33 in the roxzone; the longest station was the wall balls (4:52).Below, Carl · Dallas 2025 · Open Men: 35:37 running, 36:49 at the stations and 4:24 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Nate · Dallas 2024 · Open Men Carl · Dallas 2025 · Open Men
Run 1 5:30 4:26
SkiErg 4:44 4:08
Run 2 4:52 4:06
Sled push 3:01 2:30
Run 3 4:46 4:29
Sled pull 4:37 4:40
Run 4 4:54 4:57
Burpee broad jump 3:29 6:13
Run 5 5:02 4:32
Row 4:25 5:02
Run 6 4:54 4:15
Farmers carry 1:46 2:01
Run 7 5:27 4:20
Sandbag lunges 4:14 4:22
Run 8 5:18 4:33
Wall balls 4:52 7:52
Roxzone 6:33 4:24
Finish 1:18:15 1:16:42

Head to head: 1 race they both ran

Race Nate Carl Gap
Dallas 2024 Open Men · 23 Nov 2024 1:18:15 1:18:12 0:03 · Carl faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up