Shannon vs Elizabeth
GBR · Open Women · 4 results Shannon Lonie
HKG · Open Women · 4 results Elizabeth Allen
Station radar · best race with a field of 30 or more
Shannon: Shanghai 2025, Open Women · Elizabeth: Incheon 2024, Open Women
This chart shows where Shannon and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Ski (faster than 73% of the field), weakest on Lunges (faster than 18%).Elizabeth: strongest on Ski (faster than 86% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Shannon: faster than | Elizabeth: faster than |
|---|---|---|
| Ski | 73% | 86% |
| Push | 54% | 39% |
| Pull | 43% | 73% |
| BBJ | 19% | 48% |
| Row | 36% | 17% |
| Carry | 34% | 34% |
| Lunges | 18% | 39% |
| Wall balls | 52% | 68% |
| Roxzone | 40% | 30% |
| Runs | 39% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannon | Elizabeth |
|---|---|---|
| SkiErg | 73% | 86% |
| Sled push | 54% | 39% |
| Sled pull | 43% | 73% |
| Burpee broad jump | 19% | 48% |
| Row | 36% | 17% |
| Farmers carry | 34% | 34% |
| Sandbag lunges | 18% | 39% |
| Wall balls | 52% | 68% |
| Roxzone (moving) | 40% | 30% |
| Runs (8 km) | 39% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Shanghai 2025 · Open Women: 48:35 running, 46:27 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (8:13) and the shortest the sled push (2:38).Below, Elizabeth · Incheon 2024 · Open Women: 53:35 running, 37:12 at the stations and 7:57 in the roxzone; the longest station was the row (5:56).
See the numbers
| Part | Shannon · Shanghai 2025 · Open Women | Elizabeth · Incheon 2024 · Open Women |
|---|---|---|
| Run 1 | 6:08 | 4:40 |
| SkiErg | 5:21 | 4:57 |
| Run 2 | 5:54 | 6:12 |
| Sled push | 2:38 | 2:53 |
| Run 3 | 6:01 | 9:21 |
| Sled pull | 7:50 | 4:59 |
| Run 4 | 6:05 | 6:28 |
| Burpee broad jump | 8:13 | 5:45 |
| Run 5 | 6:04 | 6:23 |
| Row | 5:55 | 5:56 |
| Run 6 | 6:07 | 6:38 |
| Farmers carry | 2:45 | 2:34 |
| Run 7 | 6:07 | 6:34 |
| Sandbag lunges | 7:00 | 4:49 |
| Run 8 | 6:09 | 7:19 |
| Wall balls | 6:45 | 5:19 |
| Roxzone | 9:01 | 7:57 |
| Finish | 1:43:55 | 1:38:37 |
Head to head: 1 race they both ran
| Race | Shannon | Elizabeth | Gap |
|---|---|---|---|
| Shanghai 2025 Open Women · 5 Apr 2025 | 1:43:55 | 1:43:57 | 0:02 · Shannon faster |
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