Shana vs Ka

RSA RSA · Open Women · 3 results

Shana Ray

1:28:41 best Open Women time · Hong Kong 2025
85th of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 3 results

Ka Yin Chau

1:28:38 best Open Women time · Hong Kong 2025
84th of 523 place in that race · 523 Open Women finishers

Station radar · best race with a field of 30 or more

Shana: Hong Kong 2025, Open Women · Ka: Hong Kong 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShanaKaedge = faster than everyone, centre = slowest

This chart shows where Shana and Ka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shana: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 56%).Ka: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 15%).

See the numbers
Part Shana: faster than Ka: faster than
Ski 85% 81%
Push 99% 47%
Pull 96% 72%
BBJ 67% 38%
Row 92% 89%
Carry 90% 15%
Lunges 94% 83%
Wall balls 96% 87%
Roxzone 91% 94%
Runs 56% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shana Ka
SkiErg 85% 81%
Sled push 99% 47%
Sled pull 96% 72%
Burpee broad jump 67% 38%
Row 92% 89%
Farmers carry 90% 15%
Sandbag lunges 94% 83%
Wall balls 96% 87%
Roxzone (moving) 91% 94%
Runs (8 km) 56% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shana · Hong Kong 2025 · Open Women1:28:41
3:485:046:081:526:314:386:386:146:455:096:292:006:204:016:254:405:59
Ka · Hong Kong 2025 · Open Women1:28:38
2:525:075:133:405:246:035:267:455:435:125:463:175:394:345:465:275:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shana · Hong Kong 2025 · Open Women: 49:04 running, 33:38 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (6:14) and the shortest the sled push (1:52).Below, Ka · Hong Kong 2025 · Open Women: 41:50 running, 41:05 at the stations and 5:44 in the roxzone; the longest station was the burpee broad jumps (7:45).

See the numbers
Part Shana · Hong Kong 2025 · Open Women Ka · Hong Kong 2025 · Open Women
Run 1 3:48 2:52
SkiErg 5:04 5:07
Run 2 6:08 5:13
Sled push 1:52 3:40
Run 3 6:31 5:24
Sled pull 4:38 6:03
Run 4 6:38 5:26
Burpee broad jump 6:14 7:45
Run 5 6:45 5:43
Row 5:09 5:12
Run 6 6:29 5:46
Farmers carry 2:00 3:17
Run 7 6:20 5:39
Sandbag lunges 4:01 4:34
Run 8 6:25 5:46
Wall balls 4:40 5:27
Roxzone 5:59 5:44
Finish 1:28:41 1:28:38

Head to head: 1 race they both ran

Race Shana Ka Gap
Hong Kong 2025 Open Women · 27 Jul 2025 1:28:41 1:28:38 0:03 · Ka faster
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