Matt vs Michael

GBR GBR · Open Men · 3 results

Matt Slater

1:19:31 best Open Men time · Hong Kong 2024
211th of 1,011 place in that race · 1,011 Open Men finishers
CAN CAN · Open Men · 2 results

Michael Leung

1:19:38 best Open Men time · Hong Kong 2024
213th of 1,011 place in that race · 1,011 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: Hong Kong 2024, Open Men · Michael: Hong Kong 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattMichaeledge = faster than everyone, centre = slowest

This chart shows where Matt and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Row (faster than 90% of the field), weakest on Pull (faster than 46%).Michael: strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Matt: faster than Michael: faster than
Ski 62% 71%
Push 66% 66%
Pull 46% 50%
BBJ 78% 67%
Row 90% 57%
Carry 48% 61%
Lunges 82% 87%
Wall balls 89% 55%
Roxzone 71% 76%
Runs 74% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt Michael
SkiErg 62% 71%
Sled push 66% 66%
Sled pull 46% 50%
Burpee broad jump 78% 67%
Row 90% 57%
Farmers carry 48% 61%
Sandbag lunges 82% 87%
Wall balls 89% 55%
Roxzone (moving) 71% 76%
Runs (8 km) 74% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · Hong Kong 2024 · Open Men1:19:31
5:074:284:492:294:585:415:004:405:134:274:562:254:584:185:005:056:05
Michael · Hong Kong 2024 · Open Men1:19:38
4:434:224:222:294:465:284:395:094:564:534:442:144:444:065:047:185:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Hong Kong 2024 · Open Men: 40:02 running, 33:33 at the stations and 6:05 in the roxzone; the longest station was the sled pull (5:41).Below, Michael · Hong Kong 2024 · Open Men: 37:58 running, 35:59 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part Matt · Hong Kong 2024 · Open Men Michael · Hong Kong 2024 · Open Men
Run 1 5:07 4:43
SkiErg 4:28 4:22
Run 2 4:49 4:22
Sled push 2:29 2:29
Run 3 4:58 4:46
Sled pull 5:41 5:28
Run 4 5:00 4:39
Burpee broad jump 4:40 5:09
Run 5 5:13 4:56
Row 4:27 4:53
Run 6 4:56 4:44
Farmers carry 2:25 2:14
Run 7 4:58 4:44
Sandbag lunges 4:18 4:06
Run 8 5:00 5:04
Wall balls 5:05 7:18
Roxzone 6:05 5:49
Finish 1:19:31 1:19:38

Head to head: 1 race they both ran

Race Matt Michael Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:19:31 1:19:38 0:07 · Matt faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up