Michael Leung
2 HYROX races over 2 seasons. Best Open Men time: 1:19:38 at Hong Kong 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Leung at each race, oldest on the left; lower is faster.The best was 1:19:38 at Hong Kong (Nov 2024); Michael Leung was 33:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:19:38 |
| Vancouver | Dec 2025 | Open Men | 1:53:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,158th of 1,427 Open Men (faster than 18%). Against the 43 who finished around 1:52:08: most time gained on burpee broad jump (1:23), most lost on the eight runs (7:05). Runs 5 to 8 took 7:11 more than runs 1 to 4 (them: 6:35 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:58 | faster than 65% |
| SkiErg: | 4:40 | 4:38 | faster than 48% |
| Run 2: | 7:02 | 5:13 | faster than 8% |
| Sled push: | 3:01 | 2:41 | faster than 32% |
| Run 3: | 8:16 | 5:40 | faster than 6% |
| Sled pull: | 5:53 | 5:14 | faster than 32% |
| Run 4: | 7:47 | 5:41 | faster than 8% |
| Burpee broad jump: | 5:59 | 5:48 | faster than 46% |
| Run 5: | 8:03 | 5:56 | faster than 9% |
| Row: | 4:37 | 4:57 | faster than 80% |
| Run 6: | 8:12 | 5:44 | faster than 6% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 7:20 | 5:44 | faster than 13% |
| Sandbag lunges: | 7:25 | 5:36 | faster than 18% |
| Run 8: | 9:27 | 6:35 | faster than 12% |
| Wall balls: | 8:37 | 7:39 | faster than 37% |
| Roxzone: | 11:59 | 8:52 | faster than 17% |
| Runs (8 km) | 58:50 | 44:04 | faster than 10% |
| Stations (8) | 42:27 | ||
| Finish | 1:53:12 | 1:32:32 | 1158th of 1,427 · faster than 18% |
213th of 1,011 Open Men (faster than 79%). Against the 31 who finished around 1:19:08: most time gained on sandbag lunges (0:35), most lost on wall balls (1:12). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:59 | faster than 65% |
| SkiErg: | 4:22 | 4:34 | faster than 71% |
| Run 2: | 4:22 | 5:05 | faster than 84% |
| Sled push: | 2:29 | 2:44 | faster than 66% |
| Run 3: | 4:46 | 5:32 | faster than 83% |
| Sled pull: | 5:28 | 5:28 | faster than 50% |
| Run 4: | 4:39 | 5:37 | faster than 86% |
| Burpee broad jump: | 5:09 | 5:50 | faster than 66% |
| Run 5: | 4:56 | 5:44 | faster than 80% |
| Row: | 4:53 | 4:57 | faster than 57% |
| Run 6: | 4:44 | 5:39 | faster than 85% |
| Farmers carry: | 2:14 | 2:22 | faster than 60% |
| Run 7: | 4:44 | 5:36 | faster than 84% |
| Sandbag lunges: | 4:06 | 5:27 | faster than 86% |
| Run 8: | 5:04 | 6:02 | faster than 82% |
| Wall balls: | 7:18 | 7:39 | faster than 55% |
| Roxzone: | 5:49 | 7:14 | faster than 75% |
| Runs (8 km) | 37:55 | 44:39 | faster than 84% |
| Stations (8) | 35:59 | ||
| Finish | 1:19:38 | 1:32:49 | 213th of 1,011 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hong Kong 2024 · best of 2 | 4:34 |
| Sled push | 2:29 | Hong Kong 2024 · best of 2 | 3:04 |
| Sled pull | 5:28 | Hong Kong 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | Hong Kong 2024 · best of 2 | 5:38 |
| Row | 4:37 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Hong Kong 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Hong Kong 2024 · best of 2 | 5:20 |
| Wall balls | 7:18 | Hong Kong 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:55 | Hong Kong 2024 · best of 2 | 41:47 |
| Roxzone | 5:49 | Hong Kong 2024 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 71% |
| Push | 66% |
| Pull | 50% |
| BBJ | 67% |
| Row | 57% |
| Carry | 61% |
| Lunges | 87% |
| Wall balls | 55% |
| Roxzone | 76% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:58 running, 35:59 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:59 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 4:22 | 5:05 |
| Sled push | 2:29 | 2:44 |
| Run 3 | 4:46 | 5:32 |
| Sled pull | 5:28 | 5:28 |
| Run 4 | 4:39 | 5:37 |
| Burpee broad jump | 5:09 | 5:50 |
| Run 5 | 4:56 | 5:44 |
| Row | 4:53 | 4:57 |
| Run 6 | 4:44 | 5:39 |
| Farmers carry | 2:14 | 2:22 |
| Run 7 | 4:44 | 5:36 |
| Sandbag lunges | 4:06 | 5:27 |
| Run 8 | 5:04 | 6:02 |
| Wall balls | 7:18 | 7:39 |
| Roxzone | 5:49 | 7:14 |
| Finish | 1:19:38 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:38.
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