Athlete · Open Men · 25-29 · CAN CAN

Michael Leung

www.roxtimes.com/athletes/michael-leung-f609342d

2 HYROX races over 2 seasons. Best Open Men time: 1:19:38 at Hong Kong 2024.

Best Open Men time1:19:38Hong Kong 2024
Best Open Men place213thof 1,011 · Hong Kong 2024
Latest race1:53:12Vancouver 2025 · Open Men33:34 slower than Michael's best Open Men time (1:19:38)
Strongest part of the raceSandbag lungesfaster than 87% of Open Men at Hong Kong 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:30:001:40:001:50:00 best 1:19:38

This line shows the finish time of Michael Leung at each race, oldest on the left; lower is faster.The best was 1:19:38 at Hong Kong (Nov 2024); Michael Leung was 33:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Men 1:19:38
Vancouver Dec 2025 Open Men 1:53:12

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 25-29 1:53:12 1158th of 1,427; 194th of 250 aged 25-29 58:50 42:27 11:59 Runs 58:50 · Stations 42:27 · Roxzone 11:59

1,158th of 1,427 Open Men (faster than 18%). Against the 43 who finished around 1:52:08: most time gained on burpee broad jump (1:23), most lost on the eight runs (7:05). Runs 5 to 8 took 7:11 more than runs 1 to 4 (them: 6:35 more).

Michael Leung at HYROX Vancouver 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,427 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,427 Open Men here
Run 1: 2:46 2:58 faster than 65%
SkiErg: 4:40 4:38 faster than 48%
Run 2: 7:02 5:13 faster than 8%
Sled push: 3:01 2:41 faster than 32%
Run 3: 8:16 5:40 faster than 6%
Sled pull: 5:53 5:14 faster than 32%
Run 4: 7:47 5:41 faster than 8%
Burpee broad jump: 5:59 5:48 faster than 46%
Run 5: 8:03 5:56 faster than 9%
Row: 4:37 4:57 faster than 80%
Run 6: 8:12 5:44 faster than 6%
Farmers carry: 2:15 2:14 faster than 49%
Run 7: 7:20 5:44 faster than 13%
Sandbag lunges: 7:25 5:36 faster than 18%
Run 8: 9:27 6:35 faster than 12%
Wall balls: 8:37 7:39 faster than 37%
Roxzone: 11:59 8:52 faster than 17%
Runs (8 km) 58:50 44:04 faster than 10%
Stations (8) 42:27
Finish 1:53:12 1:32:32 1158th of 1,427 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:19:38 213th of 1,011; 35th of 156 aged 25-29 37:55 35:59 5:49 Runs 37:55 · Stations 35:59 · Roxzone 5:49

213th of 1,011 Open Men (faster than 79%). Against the 31 who finished around 1:19:08: most time gained on sandbag lunges (0:35), most lost on wall balls (1:12). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:07 more).

Michael Leung at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 4:43 4:59 faster than 65%
SkiErg: 4:22 4:34 faster than 71%
Run 2: 4:22 5:05 faster than 84%
Sled push: 2:29 2:44 faster than 66%
Run 3: 4:46 5:32 faster than 83%
Sled pull: 5:28 5:28 faster than 50%
Run 4: 4:39 5:37 faster than 86%
Burpee broad jump: 5:09 5:50 faster than 66%
Run 5: 4:56 5:44 faster than 80%
Row: 4:53 4:57 faster than 57%
Run 6: 4:44 5:39 faster than 85%
Farmers carry: 2:14 2:22 faster than 60%
Run 7: 4:44 5:36 faster than 84%
Sandbag lunges: 4:06 5:27 faster than 86%
Run 8: 5:04 6:02 faster than 82%
Wall balls: 7:18 7:39 faster than 55%
Roxzone: 5:49 7:14 faster than 75%
Runs (8 km) 37:55 44:39 faster than 84%
Stations (8) 35:59
Finish 1:19:38 1:32:49 213th of 1,011 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:22 Hong Kong 2024 · best of 2 4:34
Sled push 2:29 Hong Kong 2024 · best of 2 3:04
Sled pull 5:28 Hong Kong 2024 · best of 2 4:57
Burpee broad jump 5:09 Hong Kong 2024 · best of 2 5:38
Row 4:37 Vancouver 2025 · best of 2 4:53
Farmers carry 2:14 Hong Kong 2024 · best of 2 2:11
Sandbag lunges 4:06 Hong Kong 2024 · best of 2 5:20
Wall balls 7:18 Hong Kong 2024 · best of 2 7:03
Runs (8 km) 37:55 Hong Kong 2024 · best of 2 41:47
Roxzone 5:49 Hong Kong 2024 · best of 2 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hong Kong 2024, against 1,011 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Michael: faster than
Ski 71%
Push 66%
Pull 50%
BBJ 67%
Row 57%
Carry 61%
Lunges 87%
Wall balls 55%
Roxzone 76%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 66%
Sled pull faster than 50%
Burpee broad jump faster than 67%
Row faster than 57%
Farmers carry faster than 61%
Sandbag lunges faster than 87%
Wall balls faster than 55%
Roxzone faster than 76%
Runs (8 km) faster than 84%

How much of the field Michael beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled pull (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:15 faster
Sled pull level
Burpee broad jump 0:41 faster
Row 0:04 faster
Farmers carry 0:08 faster
Sandbag lunges 1:21 faster
Wall balls 0:21 faster
Roxzone 1:25 faster
Runs (8 km) 6:44 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Sled pull (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:19:38
4:434:224:222:294:465:284:395:094:564:534:442:144:444:065:047:185:49
Typical Open Men1:30:29
4:594:345:052:445:325:285:375:505:444:575:392:225:365:276:027:397:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:58 running, 35:59 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Michael Typical Open Men
Run 1 4:43 4:59
SkiErg 4:22 4:34
Run 2 4:22 5:05
Sled push 2:29 2:44
Run 3 4:46 5:32
Sled pull 5:28 5:28
Run 4 4:39 5:37
Burpee broad jump 5:09 5:50
Run 5 4:56 5:44
Row 4:53 4:57
Run 6 4:44 5:39
Farmers carry 2:14 2:22
Run 7 4:44 5:36
Sandbag lunges 4:06 5:27
Run 8 5:04 6:02
Wall balls 7:18 7:39
Roxzone 5:49 7:14
Finish 1:19:38 1:32:49

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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