John vs Ketan

COD COD · Pro Men · 2 results

John Buana Kayembe

1:29:47 best Pro Men time · Cape Town 2024
54th of 85 place in that race · 85 Pro Men finishers
RSA RSA · Pro Men · 5 results

Ketan Sahadew

1:21:58 best Pro Men time · Cape Town 2026
73rd of 191 place in that race · 191 Pro Men finishers

Station radar · best race with a field of 30 or more

John: Cape Town 2024, Pro Men · Ketan: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnKetanedge = faster than everyone, centre = slowest

This chart shows where John and Ketan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Wall balls (faster than 70% of the field), weakest on Pull (faster than 18%).Ketan: strongest on Lunges (faster than 87% of the field), weakest on Ski (faster than 25%).

See the numbers
Part John: faster than Ketan: faster than
Ski 25% 25%
Push 67% 38%
Pull 18% 43%
BBJ 38% 54%
Row 39% 48%
Carry 50% 72%
Lunges 64% 87%
Wall balls 70% 54%
Roxzone 42% 55%
Runs 20% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Ketan
SkiErg 25% 25%
Sled push 67% 38%
Sled pull 18% 43%
Burpee broad jump 38% 54%
Row 39% 48%
Farmers carry 50% 72%
Sandbag lunges 64% 87%
Wall balls 70% 54%
Roxzone (moving) 42% 55%
Runs (8 km) 20% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Cape Town 2024 · Pro Men1:29:47
4:144:134:312:465:318:505:385:016:054:425:332:255:374:537:145:436:59
Ketan · Cape Town 2026 · Pro Men1:21:58
3:214:214:354:215:186:355:214:335:174:445:032:015:043:485:377:055:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cape Town 2024 · Pro Men: 44:23 running, 38:34 at the stations and 6:59 in the roxzone; the longest station was the sled pull (8:50).Below, Ketan · Cape Town 2026 · Pro Men: 39:36 running, 37:28 at the stations and 5:02 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part John · Cape Town 2024 · Pro Men Ketan · Cape Town 2026 · Pro Men
Run 1 4:14 3:21
SkiErg 4:13 4:21
Run 2 4:31 4:35
Sled push 2:46 4:21
Run 3 5:31 5:18
Sled pull 8:50 6:35
Run 4 5:38 5:21
Burpee broad jump 5:01 4:33
Run 5 6:05 5:17
Row 4:42 4:44
Run 6 5:33 5:03
Farmers carry 2:25 2:01
Run 7 5:37 5:04
Sandbag lunges 4:53 3:48
Run 8 7:14 5:37
Wall balls 5:43 7:05
Roxzone 6:59 5:02
Finish 1:29:47 1:21:58

Head to head: 1 race they both ran

Race John Ketan Gap
Johannesburg (I) 2025 Pro Men · 1 Mar 2025 1:32:11 1:32:05 0:06 · Ketan faster
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