Aroha vs Coco

NZL NZL · Open Women · 2 results

Aroha Rzepecky

2:10:53 best Open Women time · Sydney 2025
1445th of 1,507 place in that race · 1,507 Open Women finishers
AUS AUS · Open Women · 3 results

Coco Ross

2:11:00 best Open Women time · Sydney 2025
1446th of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Aroha: Sydney 2025, Open Women · Coco: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ArohaCocoedge = faster than everyone, centre = slowest

This chart shows where Aroha and Coco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aroha: strongest on Ski (faster than 39% of the field), weakest on Runs (faster than 3%).Coco: strongest on BBJ (faster than 29% of the field), weakest on Push (faster than 2%).

See the numbers
Part Aroha: faster than Coco: faster than
Ski 39% 9%
Push 26% 2%
Pull 9% 8%
BBJ 5% 29%
Row 12% 12%
Carry 22% 26%
Lunges 7% 6%
Wall balls 20% 12%
Roxzone 3% 3%
Runs 3% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aroha Coco
SkiErg 39% 9%
Sled push 26% 2%
Sled pull 9% 8%
Burpee broad jump 5% 29%
Row 12% 12%
Farmers carry 22% 26%
Sandbag lunges 7% 6%
Wall balls 20% 12%
Roxzone (moving) 3% 3%
Runs (8 km) 3% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aroha · Sydney 2025 · Open Women2:10:53
5:345:046:402:376:467:557:0911:227:455:528:112:407:568:1313:598:3014:50
Coco · Sydney 2025 · Open Women2:11:00
5:335:346:443:368:128:018:107:458:085:528:022:357:278:2312:199:4714:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aroha · Sydney 2025 · Open Women: 1:04:00 running, 52:14 at the stations and 14:50 in the roxzone; the longest station was the burpee broad jumps (11:22) and the shortest the sled push (2:37).Below, Coco · Sydney 2025 · Open Women: 1:04:35 running, 51:33 at the stations and 14:52 in the roxzone; the longest station was the wall balls (9:47).

See the numbers
Part Aroha · Sydney 2025 · Open Women Coco · Sydney 2025 · Open Women
Run 1 5:34 5:33
SkiErg 5:04 5:34
Run 2 6:40 6:44
Sled push 2:37 3:36
Run 3 6:46 8:12
Sled pull 7:55 8:01
Run 4 7:09 8:10
Burpee broad jump 11:22 7:45
Run 5 7:45 8:08
Row 5:52 5:52
Run 6 8:11 8:02
Farmers carry 2:40 2:35
Run 7 7:56 7:27
Sandbag lunges 8:13 8:23
Run 8 13:59 12:19
Wall balls 8:30 9:47
Roxzone 14:50 14:52
Finish 2:10:53 2:11:00

Head to head: 1 race they both ran

Race Aroha Coco Gap
Sydney 2025 Open Women · 4 Jul 2025 2:10:53 2:11:00 0:07 · Aroha faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up