Helaina vs Rachel
CAN · Open Women · 2 results Helaina Hamilton
CAN · Open Women · 5 results Rachel Sheldon
Station radar · best race with a field of 30 or more
Helaina: Toronto 2025, Open Women · Rachel: Toronto 2024, Open Women
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Helaina and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helaina: strongest on BBJ (faster than 97% of the field), weakest on Runs (faster than 21%).Rachel: strongest on Roxzone (faster than 86% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Helaina: faster than | Rachel: faster than |
|---|---|---|
| Ski | 90% | 54% |
| Push | 90% | 43% |
| Pull | no split | 58% |
| BBJ | 97% | 55% |
| Row | 95% | 56% |
| Carry | 78% | 62% |
| Lunges | 73% | 66% |
| Wall balls | 91% | 42% |
| Roxzone | 86% | 86% |
| Runs | 21% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helaina | Rachel |
|---|---|---|
| SkiErg | 90% | 54% |
| Sled push | 90% | 43% |
| Sled pull | — | 58% |
| Burpee broad jump | 97% | 55% |
| Row | 95% | 56% |
| Farmers carry | 78% | 62% |
| Sandbag lunges | 73% | 66% |
| Wall balls | 91% | 42% |
| Roxzone (moving) | 86% | 86% |
| Runs (8 km) | 21% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helaina · Toronto 2025 · Open Women: 58:32 running, 27:28 at the stations and 5:51 in the roxzone; the longest station was the row (5:00).Below, Rachel · Toronto 2024 · Open Women: 43:43 running, 39:25 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Helaina · Toronto 2025 · Open Women | Rachel · Toronto 2024 · Open Women |
|---|---|---|
| Run 1 | 4:30 | 5:23 |
| SkiErg | 4:59 | 5:12 |
| Run 2 | 8:25 | 4:57 |
| Sled push | 2:13 | 2:51 |
| Run 3 | 8:46 | 5:17 |
| Sled pull | — | 5:44 |
| Run 4 | 8:36 | 5:19 |
| Burpee broad jump | 4:00 | 6:25 |
| Run 5 | 8:50 | 5:37 |
| Row | 5:00 | 5:36 |
| Run 6 | 8:48 | 5:29 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:47 | 5:18 |
| Sandbag lunges | 4:32 | 4:45 |
| Run 8 | 4:50 | 6:23 |
| Wall balls | 4:46 | 6:46 |
| Roxzone | 5:51 | 6:55 |
| Finish | 1:36:42 | 1:29:55 |
Head to head: 1 race they both ran
| Race | Helaina | Rachel | Gap |
|---|---|---|---|
| Toronto 2025 Open Women · 4 Oct 2025 | 1:36:42 | 1:36:45 | 0:03 · Helaina faster |
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