Lisa vs Deborah

GBR GBR · Open Women · 9 results

Lisa Martin

1:14:22 best Open Women time · London ExCeL 2025
217th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 8 results

Deborah Hope

1:10:29 best Open Women time · London ExCeL 2025
96th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Lisa: London ExCeL 2025, Open Women · Deborah: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LisaDeborahedge = faster than everyone, centre = slowest

This chart shows where Lisa and Deborah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Roxzone (faster than 94% of the field), weakest on Pull (faster than 62%).Deborah: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 76%).

See the numbers
Part Lisa: faster than Deborah: faster than
Ski 81% 90%
Push 86% 76%
Pull 62% 88%
BBJ 84% 94%
Row 86% 97%
Carry 84% 83%
Lunges 89% 80%
Wall balls 89% 91%
Roxzone 94% 96%
Runs 91% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lisa Deborah
SkiErg 81% 90%
Sled push 86% 76%
Sled pull 62% 88%
Burpee broad jump 84% 94%
Row 86% 97%
Farmers carry 84% 83%
Sandbag lunges 89% 80%
Wall balls 89% 91%
Roxzone (moving) 94% 96%
Runs (8 km) 91% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lisa · London ExCeL 2025 · Open Women1:14:22
2:525:144:272:154:015:143:355:053:345:093:441:513:363:495:044:5410:07
Deborah · London ExCeL 2025 · Open Women1:10:29
2:535:073:202:243:324:273:264:273:284:533:331:523:334:104:594:449:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · London ExCeL 2025 · Open Women: 30:53 running, 33:31 at the stations and 10:07 in the roxzone; the longest station was the SkiErg (5:14).Below, Deborah · London ExCeL 2025 · Open Women: 28:43 running, 32:04 at the stations and 9:53 in the roxzone; the longest station was the SkiErg (5:07).

See the numbers
Part Lisa · London ExCeL 2025 · Open Women Deborah · London ExCeL 2025 · Open Women
Run 1 2:52 2:53
SkiErg 5:14 5:07
Run 2 4:27 3:20
Sled push 2:15 2:24
Run 3 4:01 3:32
Sled pull 5:14 4:27
Run 4 3:35 3:26
Burpee broad jump 5:05 4:27
Run 5 3:34 3:28
Row 5:09 4:53
Run 6 3:44 3:33
Farmers carry 1:51 1:52
Run 7 3:36 3:33
Sandbag lunges 3:49 4:10
Run 8 5:04 4:59
Wall balls 4:54 4:44
Roxzone 10:07 9:53
Finish 1:14:22 1:10:29

Head to head: 2 races they both ran

Race Lisa Deborah Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:14:41 1:14:44 0:03 · Lisa faster
London ExCeL 2025 Open Women · 4 Dec 2025 1:14:22 1:10:29 3:53 · Deborah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up