Adler vs Eric
Adler Innocent
Eric Ekberg
Station radar · best race with a field of 30 or more
Adler: Stockholm 2024, Open Men · Eric: Stockholm 2025, Open Men
This chart shows where Adler and Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adler: strongest on Carry (faster than 25% of the field), weakest on BBJ (faster than 4%).Eric: strongest on Row (faster than 34% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Adler: faster than | Eric: faster than |
|---|---|---|
| Ski | 8% | 11% |
| Push | 4% | 19% |
| Pull | 14% | 23% |
| BBJ | 4% | 29% |
| Row | 8% | 34% |
| Carry | 25% | 24% |
| Lunges | 11% | 28% |
| Wall balls | 9% | 30% |
| Roxzone | 19% | 17% |
| Runs | 10% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adler | Eric |
|---|---|---|
| SkiErg | 8% | 11% |
| Sled push | 4% | 19% |
| Sled pull | 14% | 23% |
| Burpee broad jump | 4% | 29% |
| Row | 8% | 34% |
| Farmers carry | 25% | 24% |
| Sandbag lunges | 11% | 28% |
| Wall balls | 9% | 30% |
| Roxzone (moving) | 19% | 17% |
| Runs (8 km) | 10% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adler · Stockholm 2024 · Open Men: 51:52 running, 50:52 at the stations and 9:38 in the roxzone; the longest station was the burpee broad jumps (10:24).Below, Eric · Stockholm 2025 · Open Men: 43:56 running, 42:33 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:42).
See the numbers
| Part | Adler · Stockholm 2024 · Open Men | Eric · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 6:20 | 5:28 |
| SkiErg | 4:53 | 4:54 |
| Run 2 | 6:24 | 5:19 |
| Sled push | 3:53 | 3:21 |
| Run 3 | 6:02 | 5:21 |
| Sled pull | 6:09 | 5:33 |
| Run 4 | 6:05 | 5:17 |
| Burpee broad jump | 10:24 | 6:40 |
| Run 5 | 6:36 | 5:20 |
| Row | 5:24 | 4:53 |
| Run 6 | 6:28 | 5:35 |
| Farmers carry | 2:22 | 2:19 |
| Run 7 | 6:10 | 5:24 |
| Sandbag lunges | 7:30 | 6:11 |
| Run 8 | 7:47 | 6:12 |
| Wall balls | 10:17 | 8:42 |
| Roxzone | 9:38 | 10:01 |
| Finish | 1:52:12 | 1:36:20 |
Head to head: 1 race they both ran
| Race | Adler | Eric | Gap |
|---|---|---|---|
| Stockholm 2024 Open Men · 7 Dec 2024 | 1:52:12 | 1:51:44 | 0:28 · Eric faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.