Mel vs Emily
Mel Bastos
Emily Yip
Station radar · best race with a field of 30 or more
Mel: Toronto 2024, Open Women · Emily: New York 2025, Open Women
This chart shows where Mel and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mel: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 10%).Emily: strongest on Runs (faster than 80% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Mel: faster than | Emily: faster than |
|---|---|---|
| Ski | 60% | 11% |
| Push | 81% | 70% |
| Pull | 32% | 53% |
| BBJ | 34% | 49% |
| Row | 64% | 28% |
| Carry | 71% | 19% |
| Lunges | 24% | 19% |
| Wall balls | 10% | 35% |
| Roxzone | 28% | 29% |
| Runs | 39% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mel | Emily |
|---|---|---|
| SkiErg | 60% | 11% |
| Sled push | 81% | 70% |
| Sled pull | 32% | 53% |
| Burpee broad jump | 34% | 49% |
| Row | 64% | 28% |
| Farmers carry | 71% | 19% |
| Sandbag lunges | 24% | 19% |
| Wall balls | 10% | 35% |
| Roxzone (moving) | 28% | 29% |
| Runs (8 km) | 39% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mel · Toronto 2024 · Open Women: 49:08 running, 45:23 at the stations and 10:43 in the roxzone; the longest station was the wall balls (9:29).Below, Emily · New York 2025 · Open Women: 42:42 running, 42:43 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:47) and the shortest the sled push (2:20).
See the numbers
| Part | Mel · Toronto 2024 · Open Women | Emily · New York 2025 · Open Women |
|---|---|---|
| Run 1 | 6:08 | 5:03 |
| SkiErg | 5:08 | 5:50 |
| Run 2 | 5:36 | 5:01 |
| Sled push | 2:16 | 2:20 |
| Run 3 | 6:01 | 5:11 |
| Sled pull | 6:53 | 4:28 |
| Run 4 | 5:54 | 5:10 |
| Burpee broad jump | 7:41 | 6:25 |
| Run 5 | 6:00 | 5:33 |
| Row | 5:30 | 5:50 |
| Run 6 | 5:59 | 5:15 |
| Farmers carry | 2:01 | 3:13 |
| Run 7 | 6:02 | 4:51 |
| Sandbag lunges | 6:26 | 6:50 |
| Run 8 | 7:29 | 6:38 |
| Wall balls | 9:29 | 7:47 |
| Roxzone | 10:43 | 7:13 |
| Finish | 1:45:09 | 1:32:38 |
Head to head: 1 race they both ran
| Race | Mel | Emily | Gap |
|---|---|---|---|
| Toronto 2024 Open Women · 5 Oct 2024 | 1:45:09 | 1:45:11 | 0:02 · Mel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.