Paul vs Josh
IRL · Open Men · 3 results Paul O'Donnell
IRL · Open Men · 12 results Josh Flynn
Station radar · best race with a field of 30 or more
Paul: Dublin 2024, Open Men · Josh: Warsaw 2025, Open Men
This chart shows where Paul and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 72% of the field), weakest on Wall balls (faster than 34%).Josh: strongest on Ski (faster than 98% of the field), weakest on Row (faster than 88%).
See the numbers
| Part | Paul: faster than | Josh: faster than |
|---|---|---|
| Ski | 72% | 98% |
| Push | 61% | 90% |
| Pull | 71% | 92% |
| BBJ | 62% | 91% |
| Row | 50% | 88% |
| Carry | 34% | 91% |
| Lunges | 67% | 96% |
| Wall balls | 34% | 93% |
| Roxzone | 50% | 89% |
| Runs | 66% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Josh |
|---|---|---|
| SkiErg | 72% | 98% |
| Sled push | 61% | 90% |
| Sled pull | 71% | 92% |
| Burpee broad jump | 62% | 91% |
| Row | 50% | 88% |
| Farmers carry | 34% | 91% |
| Sandbag lunges | 67% | 96% |
| Wall balls | 34% | 93% |
| Roxzone (moving) | 50% | 89% |
| Runs (8 km) | 66% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dublin 2024 · Open Men: 39:49 running, 35:25 at the stations and 5:08 in the roxzone; the longest station was the wall balls (7:28).Below, Josh · Warsaw 2025 · Open Men: 34:37 running, 26:32 at the stations and 4:07 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Paul · Dublin 2024 · Open Men | Josh · Warsaw 2025 · Open Men |
|---|---|---|
| Run 1 | 2:46 | 2:59 |
| SkiErg | 4:10 | 4:00 |
| Run 2 | 4:54 | 4:20 |
| Sled push | 2:34 | 1:58 |
| Run 3 | 5:08 | 4:39 |
| Sled pull | 4:08 | 3:19 |
| Run 4 | 5:09 | 4:35 |
| Burpee broad jump | 5:23 | 3:53 |
| Run 5 | 5:21 | 4:44 |
| Row | 4:49 | 4:24 |
| Run 6 | 5:28 | 4:40 |
| Farmers carry | 2:18 | 1:32 |
| Run 7 | 5:24 | 4:38 |
| Sandbag lunges | 4:35 | 3:15 |
| Run 8 | 5:39 | 4:03 |
| Wall balls | 7:28 | 4:11 |
| Roxzone | 5:08 | 4:07 |
| Finish | 1:20:15 | 1:05:08 |
Head to head: 1 race they both ran
| Race | Paul | Josh | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:20:15 | 1:20:16 | 0:01 · Paul faster |
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