Thomas vs Graham

GBR GBR · Open Men · 2 results

Thomas Burlton

1:26:43 best Open Men time · Cardiff 2026
1573rd of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Graham Lawrence

1:26:47 best Open Men time · Cardiff 2026
1575th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Cardiff 2026, Open Men · Graham: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasGrahamedge = faster than everyone, centre = slowest

This chart shows where Thomas and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Push (faster than 94% of the field), weakest on Row (faster than 21%).Graham: strongest on BBJ (faster than 77% of the field), weakest on Wall balls (faster than 27%).

See the numbers
Part Thomas: faster than Graham: faster than
Ski 35% 43%
Push 94% 29%
Pull 43% 54%
BBJ 34% 77%
Row 21% 43%
Carry 27% 46%
Lunges 32% 65%
Wall balls 38% 27%
Roxzone 63% 69%
Runs 41% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Graham
SkiErg 35% 43%
Sled push 94% 29%
Sled pull 43% 54%
Burpee broad jump 34% 77%
Row 21% 43%
Farmers carry 27% 46%
Sandbag lunges 32% 65%
Wall balls 38% 27%
Roxzone (moving) 63% 69%
Runs (8 km) 41% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Cardiff 2026 · Open Men1:26:43
5:274:424:572:185:204:355:146:405:275:135:343:115:145:436:067:343:32
Graham · Cardiff 2026 · Open Men1:26:47
5:104:384:473:296:384:174:574:404:584:546:462:474:584:337:268:303:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Cardiff 2026 · Open Men: 43:19 running, 39:56 at the stations and 3:32 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (2:18).Below, Graham · Cardiff 2026 · Open Men: 45:40 running, 37:47 at the stations and 3:23 in the roxzone; the longest station was the wall balls (8:30).

See the numbers
Part Thomas · Cardiff 2026 · Open Men Graham · Cardiff 2026 · Open Men
Run 1 5:27 5:10
SkiErg 4:42 4:38
Run 2 4:57 4:47
Sled push 2:18 3:29
Run 3 5:20 6:38
Sled pull 4:35 4:17
Run 4 5:14 4:57
Burpee broad jump 6:40 4:40
Run 5 5:27 4:58
Row 5:13 4:54
Run 6 5:34 6:46
Farmers carry 3:11 2:47
Run 7 5:14 4:58
Sandbag lunges 5:43 4:33
Run 8 6:06 7:26
Wall balls 7:34 8:30
Roxzone 3:32 3:23
Finish 1:26:43 1:26:47

Head to head: 1 race they both ran

Race Thomas Graham Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:26:43 1:26:47 0:04 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up