Kory vs Shannon
USA · Open Women · 6 results Kory Flores
USA · Open Women · 6 results Shannon Johanson
Station radar · best race with a field of 30 or more
Kory: New York 2026, Open Women · Shannon: Washington DC 2026, Open Women
This chart shows where Kory and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kory: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 89%).Shannon: strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 78%).
See the numbers
| Part | Kory: faster than | Shannon: faster than |
|---|---|---|
| Ski | 98% | 90% |
| Push | 99% | 89% |
| Pull | 99% | 96% |
| BBJ | 89% | 93% |
| Row | 99% | 78% |
| Carry | 95% | 96% |
| Lunges | 99% | 99% |
| Wall balls | 95% | 99% |
| Roxzone | 99% | 99% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kory | Shannon |
|---|---|---|
| SkiErg | 98% | 90% |
| Sled push | 99% | 89% |
| Sled pull | 99% | 96% |
| Burpee broad jump | 89% | 93% |
| Row | 99% | 78% |
| Farmers carry | 95% | 96% |
| Sandbag lunges | 99% | 99% |
| Wall balls | 95% | 99% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kory · New York 2026 · Open Women: 35:53 running, 29:52 at the stations and 3:39 in the roxzone; the longest station was the burpee broad jumps (5:01) and the shortest the sled push (1:51).Below, Shannon · Washington DC 2026 · Open Women: 34:55 running, 30:01 at the stations and 5:38 in the roxzone; the longest station was the row (5:20).
See the numbers
| Part | Kory · New York 2026 · Open Women | Shannon · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:32 | 3:40 |
| SkiErg | 4:35 | 4:59 |
| Run 2 | 4:04 | 4:24 |
| Sled push | 1:51 | 2:18 |
| Run 3 | 4:17 | 4:28 |
| Sled pull | 3:36 | 4:02 |
| Run 4 | 4:19 | 4:29 |
| Burpee broad jump | 5:01 | 4:37 |
| Run 5 | 4:15 | 4:39 |
| Row | 4:47 | 5:20 |
| Run 6 | 4:27 | 4:33 |
| Farmers carry | 1:58 | 1:42 |
| Run 7 | 4:29 | 4:35 |
| Sandbag lunges | 3:17 | 3:16 |
| Run 8 | 5:30 | 4:07 |
| Wall balls | 4:47 | 3:47 |
| Roxzone | 3:39 | 5:38 |
| Finish | 1:09:17 | 1:10:28 |
Head to head: 3 races they both ran
| Race | Kory | Shannon | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:10:28 | 1:10:28 | level |
| New York 2026 Open Women · 28 May 2026 | 1:09:17 | 1:15:07 | 5:50 · Kory faster |
| New York 2026 Open Women · 28 May 2026 | 1:12:03 | 1:15:07 | 3:04 · Kory faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
