Dwayne vs Abdull
RSA · Open Men · 3 results Dwayne Williams
ZIM · Pro Men · 2 results Abdull Saidi
Station radar · best race with a field of 30 or more
Dwayne: Johannesburg 2026, Pro Men · Abdull: Johannesburg 2026, Pro Men
This chart shows where Dwayne and Abdull sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dwayne: strongest on Row (faster than 81% of the field), weakest on Carry (faster than 29%).Abdull: strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Dwayne: faster than | Abdull: faster than |
|---|---|---|
| Ski | 48% | 38% |
| Push | 39% | 28% |
| Pull | 35% | 42% |
| BBJ | 37% | 34% |
| Row | 81% | 36% |
| Carry | 29% | 83% |
| Lunges | 35% | 17% |
| Wall balls | 59% | 62% |
| Roxzone | 46% | 57% |
| Runs | 33% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dwayne | Abdull |
|---|---|---|
| SkiErg | 48% | 38% |
| Sled push | 39% | 28% |
| Sled pull | 35% | 42% |
| Burpee broad jump | 37% | 34% |
| Row | 81% | 36% |
| Farmers carry | 29% | 83% |
| Sandbag lunges | 35% | 17% |
| Wall balls | 59% | 62% |
| Roxzone (moving) | 46% | 57% |
| Runs (8 km) | 33% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dwayne · Johannesburg 2026 · Pro Men: 45:39 running, 43:40 at the stations and 7:25 in the roxzone; the longest station was the sled pull (7:55).Below, Abdull · Johannesburg 2026 · Pro Men: 45:15 running, 44:38 at the stations and 6:47 in the roxzone; the longest station was the sandbag lunges (7:44).
See the numbers
| Part | Dwayne · Johannesburg 2026 · Pro Men | Abdull · Johannesburg 2026 · Pro Men |
|---|---|---|
| Run 1 | 7:19 | 7:11 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 4:45 | 4:51 |
| Sled push | 4:03 | 4:23 |
| Run 3 | 5:24 | 5:06 |
| Sled pull | 7:55 | 7:15 |
| Run 4 | 5:05 | 5:02 |
| Burpee broad jump | 6:01 | 6:23 |
| Run 5 | 5:06 | 5:10 |
| Row | 4:37 | 5:14 |
| Run 6 | 5:02 | 5:07 |
| Farmers carry | 3:02 | 1:55 |
| Run 7 | 5:06 | 5:09 |
| Sandbag lunges | 6:18 | 7:44 |
| Run 8 | 7:52 | 7:39 |
| Wall balls | 7:17 | 7:13 |
| Roxzone | 7:25 | 6:47 |
| Finish | 1:36:37 | 1:36:33 |
Head to head: 1 race they both ran
| Race | Dwayne | Abdull | Gap |
|---|---|---|---|
| Johannesburg 2026 Pro Men · 30 May 2026 | 1:36:37 | 1:36:33 | 0:04 · Abdull faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
