Sam vs Paul
GBR · Open Men · 4 results Sam Patrick
GBR · Open Men · 8 results Paul Walker
Station radar · best race with a field of 30 or more
Sam: Glasgow 2026, Open Men · Paul: Glasgow 2026, Open Men
This chart shows where Sam and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 14%).Paul: strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Sam: faster than | Paul: faster than |
|---|---|---|
| Ski | 88% | 31% |
| Push | 97% | 57% |
| Pull | 78% | 57% |
| BBJ | 86% | 90% |
| Row | 89% | 46% |
| Carry | 58% | 75% |
| Lunges | 14% | 60% |
| Wall balls | 53% | 71% |
| Roxzone | 71% | 81% |
| Runs | 63% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Paul |
|---|---|---|
| SkiErg | 88% | 31% |
| Sled push | 97% | 57% |
| Sled pull | 78% | 57% |
| Burpee broad jump | 86% | 90% |
| Row | 89% | 46% |
| Farmers carry | 58% | 75% |
| Sandbag lunges | 14% | 60% |
| Wall balls | 53% | 71% |
| Roxzone (moving) | 71% | 81% |
| Runs (8 km) | 63% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Glasgow 2026 · Open Men: 39:37 running, 35:10 at the stations and 4:06 in the roxzone; the longest station was the sandbag lunges (7:38) and the shortest the sled push (2:03).Below, Paul · Glasgow 2026 · Open Men: 41:58 running, 33:14 at the stations and 3:47 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Sam · Glasgow 2026 · Open Men | Paul · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:39 |
| SkiErg | 4:14 | 4:42 |
| Run 2 | 4:31 | 4:41 |
| Sled push | 2:03 | 2:48 |
| Run 3 | 4:55 | 5:07 |
| Sled pull | 3:39 | 4:09 |
| Run 4 | 4:52 | 5:02 |
| Burpee broad jump | 3:56 | 3:43 |
| Run 5 | 5:04 | 5:09 |
| Row | 4:31 | 4:58 |
| Run 6 | 4:39 | 7:02 |
| Farmers carry | 2:05 | 1:53 |
| Run 7 | 5:17 | 4:47 |
| Sandbag lunges | 7:38 | 4:53 |
| Run 8 | 5:56 | 5:32 |
| Wall balls | 7:04 | 6:08 |
| Roxzone | 4:06 | 3:47 |
| Finish | 1:18:49 | 1:18:52 |
Head to head: 3 races they both ran
| Race | Sam | Paul | Gap |
|---|---|---|---|
| Birmingham Birm Doubles Men · 1 Nov 2026 | 1:00:52 | 1:28:17 | 27:25 · Sam faster |
| Cardiff 2026 Doubles Men · 29 Apr 2026 | 1:05:36 | 1:22:58 | 17:22 · Sam faster |
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:18:49 | 1:18:52 | 0:03 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
