Sinead vs Emily
IRL · Open Women · 5 results Sinead Rowell
GBR · Open Women · 5 results Emily Gallagher
Station radar · best race with a field of 30 or more
Sinead: London ExCeL 2025, Open Women · Emily: London ExCeL 2025, Open Women
This chart shows where Sinead and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sinead: strongest on Wall balls (faster than 91% of the field), weakest on Pull (faster than 34%).Emily: strongest on BBJ (faster than 84% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Sinead: faster than | Emily: faster than |
|---|---|---|
| Ski | 68% | 80% |
| Push | 67% | 76% |
| Pull | 34% | 56% |
| BBJ | 55% | 84% |
| Row | 65% | 77% |
| Carry | 76% | 59% |
| Lunges | 50% | 79% |
| Wall balls | 91% | 44% |
| Roxzone | 78% | 78% |
| Runs | 77% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sinead | Emily |
|---|---|---|
| SkiErg | 68% | 80% |
| Sled push | 67% | 76% |
| Sled pull | 34% | 56% |
| Burpee broad jump | 55% | 84% |
| Row | 65% | 77% |
| Farmers carry | 76% | 59% |
| Sandbag lunges | 50% | 79% |
| Wall balls | 91% | 44% |
| Roxzone (moving) | 78% | 78% |
| Runs (8 km) | 77% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sinead · London ExCeL 2025 · Open Women: 33:35 running, 37:37 at the stations and 11:27 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Emily · London ExCeL 2025 · Open Women: 34:14 running, 36:56 at the stations and 11:28 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Sinead · London ExCeL 2025 · Open Women | Emily · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:19 |
| SkiErg | 5:22 | 5:15 |
| Run 2 | 3:55 | 3:57 |
| Sled push | 2:32 | 2:24 |
| Run 3 | 4:02 | 4:01 |
| Sled pull | 6:04 | 5:25 |
| Run 4 | 4:05 | 4:05 |
| Burpee broad jump | 6:29 | 5:06 |
| Run 5 | 4:10 | 4:15 |
| Row | 5:24 | 5:16 |
| Run 6 | 4:11 | 4:13 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 4:00 | 4:17 |
| Sandbag lunges | 5:02 | 4:12 |
| Run 8 | 5:41 | 6:07 |
| Wall balls | 4:47 | 7:12 |
| Roxzone | 11:27 | 11:28 |
| Finish | 1:22:33 | 1:22:30 |
Head to head: 1 race they both ran
| Race | Sinead | Emily | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:22:33 | 1:22:30 | 0:03 · Emily faster |
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