Heidi vs Ronja

NOR NOR · Open Women · 2 results

Heidi Knudsen

1:20:46 best Open Women time · Oslo 2026
151st of 824 place in that race · 824 Open Women finishers
NOR NOR · Open Women · 3 results

Ronja Solberg

1:20:38 best Open Women time · Oslo 2026
150th of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Heidi: Oslo 2026, Open Women · Ronja: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeidiRonjaedge = faster than everyone, centre = slowest

This chart shows where Heidi and Ronja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heidi: strongest on Row (faster than 92% of the field), weakest on BBJ (faster than 47%).Ronja: strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 50%).

See the numbers
Part Heidi: faster than Ronja: faster than
Ski 90% 72%
Push 58% 74%
Pull 65% 90%
BBJ 47% 88%
Row 92% 81%
Carry 79% 50%
Lunges 73% 75%
Wall balls 91% 54%
Roxzone 61% 88%
Runs 85% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Heidi Ronja
SkiErg 90% 72%
Sled push 58% 74%
Sled pull 65% 90%
Burpee broad jump 47% 88%
Row 92% 81%
Farmers carry 79% 50%
Sandbag lunges 73% 75%
Wall balls 91% 54%
Roxzone (moving) 61% 88%
Runs (8 km) 85% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Heidi · Oslo 2026 · Open Women1:20:46
5:254:474:402:474:424:484:556:475:064:574:541:565:094:126:084:365:05
Ronja · Oslo 2026 · Open Women1:20:38
5:294:594:582:345:184:014:524:475:105:075:122:145:114:106:106:274:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi · Oslo 2026 · Open Women: 40:59 running, 34:49 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Ronja · Oslo 2026 · Open Women: 42:20 running, 34:19 at the stations and 4:06 in the roxzone; the longest station was the wall balls (6:27).

See the numbers
Part Heidi · Oslo 2026 · Open Women Ronja · Oslo 2026 · Open Women
Run 1 5:25 5:29
SkiErg 4:47 4:59
Run 2 4:40 4:58
Sled push 2:47 2:34
Run 3 4:42 5:18
Sled pull 4:48 4:01
Run 4 4:55 4:52
Burpee broad jump 6:47 4:47
Run 5 5:06 5:10
Row 4:57 5:07
Run 6 4:54 5:12
Farmers carry 1:56 2:14
Run 7 5:09 5:11
Sandbag lunges 4:12 4:10
Run 8 6:08 6:10
Wall balls 4:36 6:27
Roxzone 5:05 4:06
Finish 1:20:46 1:20:38

Head to head: 1 race they both ran

Race Heidi Ronja Gap
Oslo 2026 Open Women · 25 Sep 2026 1:20:46 1:20:38 0:08 · Ronja faster
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