Stephan vs Timo

GER GER · Open Men · 2 results

Stephan Kionczyk

1:30:23 best Open Men time · Cologne 2026
853rd of 1,452 place in that race · 1,452 Open Men finishers
GER GER · Open Men · 3 results

Timo Krause

1:30:18 best Open Men time · Cologne 2026
851st of 1,452 place in that race · 1,452 Open Men finishers

Station radar · best race with a field of 30 or more

Stephan: Cologne 2026, Open Men · Timo: Cologne 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephanTimoedge = faster than everyone, centre = slowest

This chart shows where Stephan and Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephan: strongest on Row (faster than 68% of the field), weakest on Pull (faster than 12%).Timo: strongest on Pull (faster than 64% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Stephan: faster than Timo: faster than
Ski 38% 18%
Push 47% 55%
Pull 12% 64%
BBJ 36% 51%
Row 68% 33%
Carry 55% 18%
Lunges 44% 48%
Wall balls 24% 49%
Roxzone 33% 35%
Runs 57% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephan Timo
SkiErg 38% 18%
Sled push 47% 55%
Sled pull 12% 64%
Burpee broad jump 36% 51%
Row 68% 33%
Farmers carry 55% 18%
Sandbag lunges 44% 48%
Wall balls 24% 49%
Roxzone (moving) 33% 35%
Runs (8 km) 57% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephan · Cologne 2026 · Open Men1:30:23
4:134:354:583:175:295:575:456:135:434:425:151:565:065:205:109:317:20
Timo · Cologne 2026 · Open Men1:30:18
4:434:505:443:095:494:085:575:286:005:055:522:275:515:125:297:287:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan · Cologne 2026 · Open Men: 41:40 running, 41:31 at the stations and 7:20 in the roxzone; the longest station was the wall balls (9:31).Below, Timo · Cologne 2026 · Open Men: 45:25 running, 37:47 at the stations and 7:11 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part Stephan · Cologne 2026 · Open Men Timo · Cologne 2026 · Open Men
Run 1 4:13 4:43
SkiErg 4:35 4:50
Run 2 4:58 5:44
Sled push 3:17 3:09
Run 3 5:29 5:49
Sled pull 5:57 4:08
Run 4 5:45 5:57
Burpee broad jump 6:13 5:28
Run 5 5:43 6:00
Row 4:42 5:05
Run 6 5:15 5:52
Farmers carry 1:56 2:27
Run 7 5:06 5:51
Sandbag lunges 5:20 5:12
Run 8 5:10 5:29
Wall balls 9:31 7:28
Roxzone 7:20 7:11
Finish 1:30:23 1:30:18

Head to head: 2 races they both ran

Race Stephan Timo Gap
Cologne 2026 Open Men · 16 Apr 2026 1:30:23 1:30:18 0:05 · Timo faster
Cologne 2025 Open Men · 10 Apr 2025 1:43:53 1:41:29 2:24 · Timo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up